Filled with Less (Video‪)‬ Molly Sabourin, Cynthia Damaskos, and Ancient Faith Ministries

On this month’s episode of the FWL Show, Cynthia and Molly welcome Melissa Naasko to talk about the importance of hospitality and offer tips for increasing your vegetable intake and organizing your workspace.

In this episode Cynthia and Molly interview Molly’s friend Lisa about her new book, “From Fear to Faith: A Family’s Journey With Addiction, Recovery and Grace.” They all discuss sunscreen and living our goals instead of setting them.

In this episode Cynthia and Molly talk with Claire McGarry about discovering peace in tension. They also discuss closing the stress response cycle and redefining our view of “success”.

In this month’s episode Cynthia and Molly interview Mat. Christina Veselak about the relationship between food and mental health. They also share some of their own recent “aha moments” that have made them more productive.

Cynthia and Molly talk to Dr. Dan and Dr. Jane Hinshaw about their new book about Fr. Roman Braga of blessed memory. Then they learn about flexibility with Physical Trainer Petar Arsenyjevic. Their question of the day is "How Do I Politely Say No?"

Cynthia and Molly are back for their first show of the New Year. Today they talk with Fr. Joshua Makoul about the pandemic and our relationships. Then Dr. Trent Orfanos helps us understand the dangers of metabolic syndrome. Finally, some tips on decluttering your inbox!