51 min
Finding the Root Cause: Defeating Your Limiting Beliefs and Regulating your Nervous System with Melissa Hiemann Dope Sh*t My Therapist Says
-
- Mental Health
For our season finale, we are joined by Melissa Hiemann, a trauma-informed coach and founder of the Centre for Healing. We talked about navigating limiting beliefs, working through stressful and/or traumatic experiences through finding safety resources and regulating our dysregulated nervous systems.
For our season finale, we are joined by Melissa Hiemann, a trauma-informed coach and founder of the Centre for Healing. We talked about navigating limiting beliefs, working through stressful and/or traumatic experiences through finding safety resources and regulating our dysregulated nervous systems.
51 min