Fit At Any Age: It's Never Too Late with Susan Niebergall The Fitness Solution with Adam Berry

She's back! The wonderful, the beautiful and the awesome Susan Niebergall!

And she has a new book called Fit At Any Age: It's Never Too Late

Which you should totally read right here: Fit At Any Age: It's Never Too Late

In this episode Susan and I do what Podcasts are designed for...and that is just have a chinwag and really enjoy catching up with each other.  

I really hope you love the episdoe as much as I do...

I really hope you read her book...

And if you have taken value from the episode please drop it a Review and a Rating in all the places yo listen to your podcast. 

Thanks for being here - you're awesome!