33 episodes
Fit & Boujee Dee Thomas
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- Society & Culture
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5.0 • 3 Ratings
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On this podcast we will cover all things Fit and Boujee. From Fat Loss to Shoe Shopping, we got you covered! Tune in for unrestricted womanly discussions about balance overall health, success and happiness!
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Ask God for Help!
God wants to be apart of your life, even when it comes to your fitness, well-being and nutrition 🩷 If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him. -James 1:5
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How to stay motivated to exercise!
Todays episode discusses how to stay motivated to exercise! Some are practical tips that you have heard and some are unconventional! Either way, let’s move 🙂
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It’s not that bad right?!
Night Cap Chit Chat- It’s not THAT BAD…right?! Relationships, health & wellbeing.
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Has your Purpose become your Prison?
In this FAB Quickie, we talk about the importance of setting boundaries inside of your life, your business and your relationships. The question I ask, is, has your purpose become your prison? And if it has, its time to step back, set your boundaries and take hold of your life!
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Dont you DARE give up!
Happy Wellness Wednesday! Todays episode is inspired by my beautiful client Ann Taylor. She shared with me the story of long distance swimmer Diana Nyad’s journey to swim from Cuba to Key West!! Be encouraged today to continue!!
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God causes your success!
Day 6 of my social media detox & I have a worddddd for you! But you have to listen in! 1 Corinthians 3:7 NLT- “It’s not important who does the planting, or who does the watering. What’s important is that Gir makes the seed grow.”