Fit For Golf

Mike Carroll
  • 4.9 (138)
  • GOLF
  • UPDATED BIMONTHLY

Conversations to help you improve your golf, fitness, and health.

  1. 3D AGO

    #72 - A Simple Approach to New Year's Fitness Goals

    Mike provides a simple motto you can live by to improve & maintain your health and fitness long term.  Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial.  Apple: https://fitforgolf.blog/podcast-ios Android: https://fitforgolf.blog/podcast-android

    6 min

  2. 11/12/2025

    #71 - Strength Training Guide For Golfers (Part 2)

    Mike covers the science and practical application of strength training for golfers. Part 2 of 2.  Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial.  Apple: https://fitforgolf.blog/podcast-ios Android: https://fitforgolf.blog/podcast-android

    50 min

  3. 11/06/2025

    #70 - Strength Training Guide For Golfers (Part 1)

    Mike covers the science and practical application of strength training for golfers.  Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial.  Apple: https://fitforgolf.blog/podcast-ios Android: https://fitforgolf.blog/podcast-android

    30 min

  4. 10/21/2025

    #69 - Swing Speed Training - The Fit For Golf Guide

    Mike goes into a deep dive about speed training for golfers.  Download The Fit For Golf App: Apple: https://fitforgolf.blog/podcast-ios Android: https://fitforgolf.blog/podcast-android

    43 min

  5. 06/17/2025

    #68 - Creatine Supplementation

    Dr Darren Candow joins Mike to discuss the value of creatine supplementation for golf performance and general health.  Fit For Golf App: https://apps.apple.com/us/app/fit-for-golf-2-0/id6458875869 Instagram @dr.darrencandow Download the Fit For Golf App! Start your FREE 7-day trial — no payment details required. Get full access to training programs to increase mobility, strength, and club head speed. Decide after the free trial if you want to continue with a subscription. Apple: https://fitforgolf.blog/podcast-ios Android: https://fitforgolf.blog/podcast-android

    43 min

  6. 06/07/2025

    #67 - Listener Q & A

    Mike answer's questions about training from listeners.  -Grip Strength  -Which squat variation is best for golfers  -Rehabbing from rotator cuff surgery -Role of the arms in the downswing  -Legs getting tired at the end of a round  -Progressively overload at home with light weights

    25 min

  7. 06/03/2025

    #66 - Power Training - A Missing Link In Your Routine

    Mike discusses the critical importance of power training for long term fitness, health, and golf performance.

    8 min

  8. 05/02/2025

    #65 - Digging into the Data Between Pro's & Amateur's Swings

    Erik Barzeski, a highly renowned golf coach joins the show to discuss some of the key differences between pro and amateur swings.

    1h 15m
See All (72)

4.9
out of 5
138 Ratings

About

Conversations to help you improve your golf, fitness, and health.

Information

  • Creator
    Mike Carroll
  • Years Active
    2020 - 2026
  • Episodes
    72
  • Rating
    Clean
  • Copyright
    © 2026 Fit For Golf
  • Show Website
    Fit For Golf

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