22 min
Fitness As a Gateway To Health Consciousness - 1 Year Internal Glow Anniversary💜✨ The Internal Glow Podcast
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- Self-Improvement
As a tribute to the beginning of the podcast and the very first episode, today The Internal Glow Podcast brings to you a broadened and expanded perspective on the first episode ever.We've spoken about how fitness is the gateway to self-mastery, but in today's episode I expand on how yes it is the gateway to self-mastery but for specifically a gateway to HEALTH CONSCIOUSNESS.If you can't master taking care of your physical health through exercise, healthy nutrition and healthy habits, you will...
As a tribute to the beginning of the podcast and the very first episode, today The Internal Glow Podcast brings to you a broadened and expanded perspective on the first episode ever.We've spoken about how fitness is the gateway to self-mastery, but in today's episode I expand on how yes it is the gateway to self-mastery but for specifically a gateway to HEALTH CONSCIOUSNESS.If you can't master taking care of your physical health through exercise, healthy nutrition and healthy habits, you will...
22 min