9 episodes
Five Elements: Voices of wisdom on the things that matter most Peggy Gwi-Seok Hong
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- Society & Culture
Listen to conversations with individuals centering transformational practices. Especially in these times of upheaval, let's lean on and learn from each other. We center voices of Black and Brown, justice-oriented folks steeped in both inner and outer work, to heal and transform themselves, as well as to create the more beautiful, equitable, sustainable society we need. Each conversation will be structured around the 5 elements, as defined by the yoga tradition: earth, water, fire, air, and ether. We will also discuss specific practices that support their inner and outer well-being.
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"Would you rather....." Plus Making the World a Better Place
Many children in Palestine are hungry, sad, scared, and needing our help. How do we help take care of each other? How do we make the world better, far away and also here at home?
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Uncle John's Birthday
Today is my brother John's birthday! I wish you all got a chance to meet him. He was a special person in my life and I learned so much from him. I have many tender memories of him, and I celebrate him today and everyday, with love.
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The Dragon Podcast, featuring Silas, Coco, and Solomon
This episode was made by my grandkids, plus a story about the 12 animals of the lunar calendar!
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Childhood friends
Who are your best friends? What makes them special? What kinds of things do you play together? What do you like about them and what do they appreciate about you?
Anna Lim, where are you today? I am remembering you and sharing you with my grandchildren! -
Spring equinox blessing: Ke ala ula Kane
Uncle Walt shared some really powerful wisdom with us today about Hawaiian cosmology and what makes today special. I'm sharing it with my grandchildren!
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All of us heal, or none of us heal.
Thoughts on Palestine, intergenerational trauma, and what transformation actually requires.
Gratitude to Resmaa Menakem, Orland Bishop, Grace Lee Boggs, and so many others.
This is an audio recording of Gwi-Seok's essay, "Day 30," at StillinSirsasana.blogspot.com. Ukulele intro and outro, "Helpless" by Ruby Mary Gill, played by Gwi-Seok.