1 hr 9 min

Five Ways to be Less Distracted | Shaila Catherine Ten Percent Happier with Dan Harris

    • Mental Health

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Dharma teacher Shaila Catherine outlines the Buddha’s five strategies for dealing with distractions.

  • © Copyright 2021, 10% Happier, Inc. All rights reserved.

Dharma teacher Shaila Catherine outlines the Buddha’s five strategies for dealing with distractions.

1 hr 9 min

  • © Copyright 2021, 10% Happier, Inc. All rights reserved.