41 min

Follow Your Chakra - Heal From the Inside Out Journey to Joy Podcast

    • Self-Improvement

In this episode Kristy shares her journey of how she brought herself out of a dark place by looking within. After diving into yoga and meditation she healed from the inside out. Kristy is a Certified Yoga Instructor, Reiki Practitioner, Meditation Instructor and Artist.

In this episode Kristy shares her journey of how she brought herself out of a dark place by looking within. After diving into yoga and meditation she healed from the inside out. Kristy is a Certified Yoga Instructor, Reiki Practitioner, Meditation Instructor and Artist.

41 min