44 episodes

Prioritize your quality of life. This podcast is about thoughtfully doing less so you can be more present and grounded. It’s about fueling your body to truly feel nurtured, taking care of yourself, tuning into mindfulness, eating real food, doing activities that give you energy, surrounding yourself with people who make you feel like the best version of you, and taking time to rest. Welcome to the tribe.

Support this podcast with a small monthly donation to help sustain future episodes: https://anchor.fm/christina-conrad/support Support this podcast: https://podcasters.spotify.com/pod/show/christina-conrad/support

Foodie With A Life Christina Conrad

    • Society & Culture
    • 5.0 • 8 Ratings

Prioritize your quality of life. This podcast is about thoughtfully doing less so you can be more present and grounded. It’s about fueling your body to truly feel nurtured, taking care of yourself, tuning into mindfulness, eating real food, doing activities that give you energy, surrounding yourself with people who make you feel like the best version of you, and taking time to rest. Welcome to the tribe.

Support this podcast with a small monthly donation to help sustain future episodes: https://anchor.fm/christina-conrad/support Support this podcast: https://podcasters.spotify.com/pod/show/christina-conrad/support

    Sanity-Saving Meals With Amy Palanjian from Yummy Toddler Food

    Sanity-Saving Meals With Amy Palanjian from Yummy Toddler Food

    Take the pressure off of mealtime. Amy Palajian from Yummy Toddler Food blends honesty and reality with flexible, sanity-saving ideas for everyone at the table. Her outlook on feeding three kids without becoming a short-order cook will encourage you to take a deep relaxing breath.



    More about Amy:
    With over a decade of writing, editing, and developing recipes for lifestyle magazines, websites, and books, Amy Palanjian created Yummy Toddler Food to be a place to teach and inspire parents with methods for easy cooking and techniques to reduce mealtime stress for everyone. Amy is the author of the forthcoming book, Dinnertime SOS, and lives with her family in central Pennsylvania. You can find her at yummytoddlerfood.com and @yummytoddlerfood on social media.


    Foodie With A Life Cooking Club:

    Ditch the cooking rut and stop the endless internet search for recipes. ⁠Cooking Club ⁠sends healthy, simple recipes each quarter with menu plan ideas and time-saving tips so members enjoy eating delicious food while expanding their cooking repertoire. $12/season

    Join here:
    ⁠bit.ly/3BHktkvSRB




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    Send in a voice message: https://podcasters.spotify.com/pod/show/christina-conrad/message
    Support this podcast: https://podcasters.spotify.com/pod/show/christina-conrad/support

    • 44 min
    Kitchen Must-Have Tools - Pt. 2 of 2

    Kitchen Must-Have Tools - Pt. 2 of 2

    In part two of this series, Chef Tiffany Thomas joins the conversation from the perspective of a restaurant pro, personal chef, and avid home cook. She shares which kitchen equipment isn't worth the money, and her most loved kitchen tools.



    Episode links:

    Benriner mandoline

    Miyabi santoku knife

    Diamond steel

    Rubber spatula

    Original Cuisinart

    Commercial grade Vitamix

    Silicone muffin pan



    More about Tiffany Thomas:
    Tiffany Thomas is a professional chef, holistic nutritionist, and owner of Seasoned Soul Wellness, an in-home private chef business servicing the Seattle, Maui, Portland (Oregon), and Los Angeles areas. Prior to starting her private chef business, Tiffany was a restaurant chef in renowned Seattle establishments such as Altura Restaurant, Cascina Spinasse, and Lark. Chef Tiffany creates organic and nutritionally personalized meal prep for busy families who want to spend more time doing what they love.



    Ditch the cooking rut and stop the endless internet search for recipes. Cooking Club sends healthy, simple recipes each quarter with menu plan ideas and time-saving tips so members enjoy eating delicious food while expanding their cooking repertoire. $12/season

    Join here:
    bit.ly/3BHktkvSRB


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/christina-conrad/message
    Support this podcast: https://podcasters.spotify.com/pod/show/christina-conrad/support

    • 40 min
    Must-Have Kitchen Tools - Pt. 1 of 2

    Must-Have Kitchen Tools - Pt. 1 of 2

    Are you a minimalist or maximalist when it comes to kitchen tools and equipment? In this two-part series, we get the perspective of a seasoned home cook, Meghan Kaloper, and next week, a restaurant pro and personal chef.

    More about Meghan: Meghan is a child, adolescent, and young adult mental health counselor, a novelty seeker, and a mom of a one-year-old, trying to keep it all together. She loves getting outside, reading, and being active. She enjoys cooking healthy delicious food but doesn't want to spend ages doing it.


    Join Cooking Club, a rad crew of people who want to cook (and eat!) amazing food. It is more than just recipes, it's a place to belong. Members receive veggie-forward recipes at the beginning of each season, spend less time thinking about what to feed their family, and add twenty-four new recipes to their repertoire!

    Sign up: ⁠bit.ly/3BHktkvSRB⁠


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    Send in a voice message: https://podcasters.spotify.com/pod/show/christina-conrad/message
    Support this podcast: https://podcasters.spotify.com/pod/show/christina-conrad/support

    • 25 min
    3 Summer Drinks That Aren't Water

    3 Summer Drinks That Aren't Water

    Wake up your taste buds with three fun and delicious summer drinks, two of which can be prepared by your kiddos.

    Watch this reel to see me make DIY cold brew: https://www.instagram.com/reel/Ch8CiyXjYXc/



    Join the Cooking Club, a rad crew of people who want to cook (and eat!) amazing food. It is more than just recipes, it's a place to belong. Members receive six veggie-forward recipes at the beginning of each season, spend less time thinking about what and how to feed their family, and add twenty-four new recipes to their repertoire!

    Sign up: ⁠bit.ly/3BHktkvSRB⁠

    Here's what to expect from the ⁠summer collection⁠:


    Cream Biscuits With Raspberry Jam


    Marinated Fresh Mozzarella & Tomato Salad


    Cabbage, Cherry, & Lime Slaw


    Spiced Indian Chicken Burgers


    Olive Tapenade Pasta With Burst Tomatoes


    Herby Green Tahini




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    Send in a voice message: https://podcasters.spotify.com/pod/show/christina-conrad/message
    Support this podcast: https://podcasters.spotify.com/pod/show/christina-conrad/support

    • 16 min
    Dinner on the Table: How to Make a Picnic Not Such a Thing

    Dinner on the Table: How to Make a Picnic Not Such a Thing

    Dinner al fresco or an impromptu picnic sounds great in theory, but sometimes it's all just... more. Here's a quick how-to episode to make picnicking with your family a breeze.

    Recipe links:


    Apricot Chickpea Salad: https://www.foodiewithalife.com/recipes/apricot-chickpea-salad


    Stone Fruit and Burrata: https://www.foodiewithalife.com/recipes/stone-fruit-and-burrata


    Lentils With Thyme and Parmesan: https://www.foodiewithalife.com/recipes/lentils-with-thyme-and-parmesan



    Join the Cooking Club, a rad crew of people who want to cook (and eat!) amazing food. It is more than just recipes, it's a place to belong. Members receive six veggie-forward recipes at the beginning of each season, spend less time thinking about what and how to feed their family, and add twenty-four new recipes to their repertoire this year!

    Sign up: ⁠bit.ly/3BHktkvSRB⁠

    Here's what to expect from the ⁠summer collection⁠:


    Cream Biscuits With Raspberry Jam


    Marinated Fresh Mozzarella & Tomato Salad


    Cabbage, Cherry, & Lime Slaw


    Spiced Indian Chicken Burgers


    Olive Tapenade Pasta With Burst Tomatoes


    Herby Green Tahini




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/christina-conrad/message
    Support this podcast: https://podcasters.spotify.com/pod/show/christina-conrad/support

    • 11 min
    Identify Your Personal Style With Kevin Ann Jordan of Tailored Stylist

    Identify Your Personal Style With Kevin Ann Jordan of Tailored Stylist

    "If it's not a hell yes, it's a no." Personal stylist, Kevin Ann Jordan, helps women curate a closet that they love (and wear!) that is kind to the planet, people, and animals. Kevin believes that women don’t have to sacrifice style to be sustainable in their clothing choices and that knowing one’s personal style is the secret to loving your wardrobe.

    If you’ve ever stood in front of your full closet and felt like you have nothing to wear, you’re going to love my conversation with Kevin Ann Jordan!



    Find Kevin:

    Instagram: @tailoredstylist

    Facebook: facebook.com/tailoredstylist

    Web: tailoredstylist.com  



    Seasonal Recipe Bundle membership: https://bit.ly/3BHktkvSRB

    Subscribe and save 10% with code: 10-THE-POD-SENT-ME


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    Send in a voice message: https://podcasters.spotify.com/pod/show/christina-conrad/message
    Support this podcast: https://podcasters.spotify.com/pod/show/christina-conrad/support

    • 59 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

dmr9$ ,

Great tips!

Loved the episode about reducing food waste and when to meal plan. I started making two lists on Sunday, one that outlines what we’ll eat for the week and one that acts as a shopping list. It’s so much easier to write out your groceries *while* planning your meals. Thanks for the insight!

184havn ,

Foodie with a life

Just listened to the program a second time. Such interesting information…
How does a person find out which dosha they are prone to?
Love the ending meditation .❤️👍

#karaokekindreds ,

So Insightful!

This first episode opened my eyes to changing the way I eat and drink seasonally! Immediately did NOT add ice to my morning drink and surprisingly felt much more nourished by it! So excited to learn more! Thank you!

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