18 min
Foundations to Saying No Manage Anxiety with Confidence: Love This B!tch
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- Self-Improvement
Do you struggle with saying no? People pleasing and outside validation seeking can lead to this struggle. But also not knowing when to even say no!
In this episode, I revisit the pitfalls of people pleasing and outside validation seeking. But I also explain how your identity, vision, and core values guide you on when to say no and give you confidence in that decision.
Do you struggle with saying no? People pleasing and outside validation seeking can lead to this struggle. But also not knowing when to even say no!
In this episode, I revisit the pitfalls of people pleasing and outside validation seeking. But I also explain how your identity, vision, and core values guide you on when to say no and give you confidence in that decision.
18 min