49 episodes

Free Spirit Academy is about you being fully YOU. My name is Rande Moss and I'm an Eating Psychology Coach and Kundalini Yoga Teacher bringing you conversations about freedom from rigid diets and painful body image. This is about honoring our own bodies and our purest self-expression. Welcome to the podcast.

Free Spirit Academy Podcast Rande Moss

    • Religion & Spirituality
    • 5.0, 19 Ratings

Free Spirit Academy is about you being fully YOU. My name is Rande Moss and I'm an Eating Psychology Coach and Kundalini Yoga Teacher bringing you conversations about freedom from rigid diets and painful body image. This is about honoring our own bodies and our purest self-expression. Welcome to the podcast.

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

EveryDayDetox ,

Compassionate voice & grounded wisdom

I love down to earth practitioners! The relationship between food and emotion can be complex to say the least. Rande brings a compassionate voice and grounded perspective to this understanding. Her guests are open about their own struggles and contribute a wisdom only direct experience can provide. Anyone seeking healing, balance & support should deep dive on this podcast.

Alicia b 22 ,

So helpful

Rande and her guests are so insightful and helpful. Rande’s voice is so calming and I love learning and growing from these podcasts and working with her outside of this podcast. I would highly suggest giving this a listen. You will be hooked !

lolayorkr ,

Nothing like it!!! I adore the FSA

I feel pretty confident that you could peruse the interwebs forever and never find the special sauce with which Rande has created the Free Spirit Academy podcast, and the brilliant alchemy she creates with her well-picked and varied guests. She is a fabulous host, her passion colors every episode, and her unique curiosities and questions take each conversation to places you’ll be delighted they go. There is something for everyone here, particularly those of us who might otherwise think we are alone on our crazy food and body journeys and our desire to find our own brand of wholeness and wellness.

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