FREE TO BE: A Six-Week Guide to Reclaiming Your Soul Younger with Dr. Robyn Benson

Key Takeaway Qs to Answer:
 Do you find yourself feeling unfulfilled? Unworthy?
 Did you check all the boxes and built a life, a career, a family but
still, have an empty feeling as if something is missing?
 Why is soul work important in this day and age?
 Are our listeners bound to still have bad days from time to time
even after finishing the lessons in the book? How do they go about
changing that?
 How did you identify the categories for reclaiming your soul and
breaking them up into six weeks?
Episode Summary:
From an early age we’re taught that in order to be worthy, to find true
happiness, to be “somebody,” we have to accomplish many things. We
become achievement machines, always grasping for the next big win to
send a signal to the world—and to ourselves—that we’ve “made it.”
That we are happy.
But do we ever “make it,” really? Are we truly happy not in the
“#livingmybestlife” and “#blessed” way in which we caption our social
media pages, but from a truly contented place of inner peace and joy?
One where the yearning for the bigger house, the better job, the
younger, more pliable spouse takes a backseat to the yearnings of our
hearts and souls, a place where contentment just “is”?
Guest Bio:

Shirin Etessam is an entrepreneur, seasoned media executive, and
transformational speaker. She has produced films, original television
series and specials, created several companies, and led campaigns for
some of the world’s most recognized companies (ABC, CBS, Discovery,
BBC, Facebook, Apple, Intel, Virgin, and many more).
A proud member of the LGBTQIA+ community, Shirin founded OML TV,
a popular platform dedicated to streaming and curating quality, queer
female, video content and OML Originals, a female led production
company telling diverse female stories through a vast spectrum of film
and television genres. Today, Shirin guides seekers in her six-week
program, Free to Be, to disconnect their human “being” from their
human “doing” to find true and lasting fulfillment. She lives in Marin
County, California, with her wife and two children.
Resources for a Younger Lifestyle:

Enjoy other related YOUNGER podcasts:
Episode #49: Master Your Internal Energy Through Qigong with Master
Mingtong Gu
Episode #48: Creating A Life of Joy Through Gratitude with Carol
Adamski
Episode #45: Access Your Soul Intelligence (SQ) to Unlock Your Full
Potential with Kristine Glein
Episode #40: Harness Your Quantum Powers and Become Limitless with
Joshua Bloom
Episode #37: Live for Love, Not for Fear with Dr. Kim D’Eramo
Episode #34: It Is in Our DNA to Live Out to Our Full Potential with
Samuel Lee, MD
Episode #33: You Have the Power to Make Positive Change with Lisa
Koche, MD
Episode #26: Five Steps to Strengthen Your Intuition with Joy Martina,
PhD
Episode #12: The Answers to Youth Are Inside Each and Every One of Us
with Debora Wayne
Episode #8: Love Yourself, Let Go, and Connect with Joan Sotkin
Episode #6: The 90-Second Rule to Managing Your Emotional State and
Living a Happier Life with Dr. Joan Rosenberg
Quotes:

“Walking our talk is never a straight line. Our path will have twists and
turns.”
“The concept of a “Work-life balance” is elusive and faulty.”
“Most people have been disconnected from their souls for so long, they
have no idea where to find it…let alone how to follow it.”