138 episodes

A podcast about friendship. Friendshipable--having the power, skill, means, or opportunity to have the emotions or conduct of friends or to create the state of being friends. Terri + Manya (co-founders of Project BFF) have conversations and interviews about friends, friendships, and friendship-adjacent topics.

Friendshipable Terri + Manya

    • Society & Culture
    • 5.0 • 4 Ratings

A podcast about friendship. Friendshipable--having the power, skill, means, or opportunity to have the emotions or conduct of friends or to create the state of being friends. Terri + Manya (co-founders of Project BFF) have conversations and interviews about friends, friendships, and friendship-adjacent topics.

    133: Defining limits within friendships, with Jan and Jillian Yuhas

    133: Defining limits within friendships, with Jan and Jillian Yuhas

    How do you handle boundaries in a friendship? Have you ever had a conversation with a friend about your values, to get on the same page?Joins us as we chat with Jan and Jillian Yuhas about boundaries and self-worth, and why they matter in our relationships. We learn how an ultimatum is not a boundary and the importance of thinking about "we" in a relationship versus "me."Jan Yuhas, M.A., MFT and Jillian Yuhas, M.A., MFT are Relationship Experts, Boundary and Conflict Resolution Consultants, a...

    • 26 min
    132: Friendship and fear, with Dawn Bennett

    132: Friendship and fear, with Dawn Bennett

    Does fear play a role in your friendships?We chat with Dawn Bennett about how fear shuts down our ability to be open and can create a divide in our relationships, how to do the emotional work around our own reactions to people, and how that all relates to the human need to connect.Dawn Bennett is a trainer, coach, and accredited EFT practitioner. If you are ready to transform your life and your relationships, Dawn is ready to help, She works with a blend of powerful techniques that are based ...

    • 27 min
    131: Healthy boundaries with work friends, with Tina Baxter

    131: Healthy boundaries with work friends, with Tina Baxter

    How can we maintain healthy boundaries with our friends in the workplace?Join us as we chat with Tina Baxter about how we have friends we work with, and also make friends with people at our work. There are things to consider in terms of these relationships, i.e., boundaries, for things like social media (what can or should you be sharing, or not sharing, about work).Tina M. Baxter is the owner of Baxter Professional Services, LLC, a consulting firm that provides legal nurse consulting service...

    • 27 min
    130: Evolving friendships, with Jamie Lerner

    130: Evolving friendships, with Jamie Lerner

    How comfortable are you with yourself?That makes a difference in how you show up, for yourself and your friends. When you know and care for yourself you don't need to take what others say or do personally. And you can understand where your friend is coming from--and that it isn't about you. We project a lot onto other people (in some ways, your relationship with a friend is only in your own head), but when we know and understand who our friends are, there is nothing to take personally.Join us...

    • 24 min
    129: Friendship and corporate politics, with Mark Herschberg

    129: Friendship and corporate politics, with Mark Herschberg

    The line between work friends and office politics can be blurry! We dive into the world of professional friendships with Mark Hershberg, author of The Career Toolkit: Essential Skills for Success That No One Taught you. We explore how to leverage the power of connection while avoiding the pitfalls of favoritism.Hear expert advice on: The benefits of strong work relationships and tips for building genuine connections, especially in a hybrid work environment.Navigating friendships at ...

    • 28 min
    128: Friendships at work after 50, with Ellen Rothstein

    128: Friendships at work after 50, with Ellen Rothstein

    Are you socially connected at work?Those who work typically spend a lot of time at work. And work friendship are a benefit, but can get complicated. We want to find our own tribe within the workplace, but what do we do when someone leaves--does the friendship end? As we get older, our roles in the workplace evolve, and that can change friendship relationships, too. Ellen Rothstein is a certified life transition coach and writes about friendship, aging, parenting adult children, empowerment, r...

    • 27 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

SallyAnneSmith75 ,

Informative, Inspiring

This is such an important podcast!

I can’t tell you how many conversations I’ve had or see people post online on how hard it is to find

Des Caminos ,

Relatable and Insightful

I love how relatable this podcast is. When it comes to friendships especially as adults there are so many nuances to it. I love that this podcast talks about the growth, the separation, and everything in between. You can tell that Manya & Terri are best friends, when I listen to the episodes I feel like I am right there with them at a table having a cup of coffee chatting!

Supportive Soul ,

Love the Heart!

Terri and Manya are very clearly bff’s and are leading by example, in their authentic conversations. I’m shocked there is so much research on friendship and they always seem to be talking right to me!

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