From Her Own Recovery to Supporting Clients with Pam Skop

In this episode, we are joined by HAES, and Intuitive Eating  aligned therapist, Pam Skop. In this episode, we talk about: 

• Pam's story with her relationship with food and body
• Pam's journey to becoming a therapist 
• How to navigate medical professionals triggering you in recovery
•  Some of the ways Pam has seen diet culture penetrate the yoga world
• How yoga can be supportive to IE and body image work
• IE as a spiritual framework

Before diving into the episode, I give some quick updates on expectations for the podcast moving forward (plus a little life-update check-in).


Connect with Pam on her website: https://www.pamskopwellness.com/
Connect with Pam on Instagram: @pamskopwellness


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