51 min

S1:E11 | From Performance to Permission: Cait The Not Tonight Podcast

    • Relationships

Wife and mother to two young boys, Cait reflects how her youthful curiosity of romance and butterflies affected her perception of sex. Growing up, she spent a lot of time longing for the magical feelings she saw on TV shows and movies, thus influencing her deep desire for a romantic relationship.

As her relationship with her husband grew and changed over time, she watched the butterflies fade and they sunk into the predictable rut of married sex - doing it more out of obligation than from a motivation of desire. She deeply longed to get those feelings back, but felt stuck.

Cait shares how her perception of sex and intimacy changed over time, and how she discovered that what she needed more than any magical feeling was to give herself permission to show up in the sexual experience as none other than her truest self.

Resources Mentioned


The Mind Rebel Academy Coaching School
Wanting it More with Janna Denton-Howes

Content Warning: This episode includes sexual content.

*****

Want to continue the conversation? Join the Not Tonight Community - a completely free online space where we have bold conversations about sex in marriage.

This community is a place where we elevate stories of women discovering their most authentic self by doing the work in their own sex lives by reflecting on others' stories, sharing our own stories, and encouraging one another to have bold conversations in our own communities.

*****

Questions or comments about the podcast? Email us at team@nottonight.org

Wife and mother to two young boys, Cait reflects how her youthful curiosity of romance and butterflies affected her perception of sex. Growing up, she spent a lot of time longing for the magical feelings she saw on TV shows and movies, thus influencing her deep desire for a romantic relationship.

As her relationship with her husband grew and changed over time, she watched the butterflies fade and they sunk into the predictable rut of married sex - doing it more out of obligation than from a motivation of desire. She deeply longed to get those feelings back, but felt stuck.

Cait shares how her perception of sex and intimacy changed over time, and how she discovered that what she needed more than any magical feeling was to give herself permission to show up in the sexual experience as none other than her truest self.

Resources Mentioned


The Mind Rebel Academy Coaching School
Wanting it More with Janna Denton-Howes

Content Warning: This episode includes sexual content.

*****

Want to continue the conversation? Join the Not Tonight Community - a completely free online space where we have bold conversations about sex in marriage.

This community is a place where we elevate stories of women discovering their most authentic self by doing the work in their own sex lives by reflecting on others' stories, sharing our own stories, and encouraging one another to have bold conversations in our own communities.

*****

Questions or comments about the podcast? Email us at team@nottonight.org

51 min