Gaining Power Back Over You Life and Choices with Dr. Maddy Ellberger Evolve By Erika

Today's episode is with Maddy Ellberger who is a DBT therapist. In this episode she is going to share all about DBT, give us tools that we can utilize and access in our everyday life that can help us be more aware of our behaviors and direct us to our choices.
Thanks for being here and please check out Maddy @millennialmindfulnessdoc
Learn more about your ad choices. Visit megaphone.fm/adchoices