121 episodes

Learn how to get clear on what you want, shift your mindset, elevate your vibration, and manifest.

Evolve By Erika Hoff Studios

    • Health & Fitness
    • 4.9 • 137 Ratings

Learn how to get clear on what you want, shift your mindset, elevate your vibration, and manifest.

    Transmuting Pain into Strength with Tara Marino

    Transmuting Pain into Strength with Tara Marino

    Hello and welcome back to another episode of Evolve by Erika! Today I welcome you to a beautiful soul, Tara Marino. Tara is the CEO of Elegant Fem and the Fem Types and Tara Paris which is a fashion line out of Paris. Her journey began when she was faced with the greatest challenge of her life. She knew deep down she needed to do something in order to create a fulfilled life and honor her wisdom and inspiration within. Thank you for tuning into this podcast and see you all next week! Xo
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    • 40 min
    Finding Clarity in Challenges

    Finding Clarity in Challenges

    Welcome to another SOLO episode! This episode breaks down emotion, challenge, acceptance and change. We talk about the inner healer that is within us and how we are guided every step of the way without even realizing it. I hope you enjoy this episode and I can’t wait to see you next time.
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    • 26 min
    Fashion And Spirits

    Fashion And Spirits

    Welcome to another episode as I have a very dear and special friend of mine with us today, Ana Reis Thornton. Ana is the founder of Fashion w/ Intention and a beautiful spiritual guide.
    In this episode, Ana and I talk all about spirituality, meditation, how it has impacted Ana’s life and her meaning of prosperity. I look forward to you hanging with us and enjoying the conversation. Check out Ana’s Instagram https://www.instagram.com/anareisthornton/ and website https://www.artstylingstudio.com/
    Thanks for tuning in!
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    • 1 hr 9 min
    Episode 118: Continuing to Grow and Expand with Eliz Endres from Sweats and the City

    Episode 118: Continuing to Grow and Expand with Eliz Endres from Sweats and the City

    I am so honored to introduce the beautiful, Elizabeth Endres. Elizabeth is one of the founders of Sweats and the City, The Heard App and Orro App. Their focus is providing health and wellness tips, tricks ad workouts to their community.

    In this episode, Eliz and I talk all about growth, wellness, beauty, fitness, life and so much more! She is even better in person and I am so honored to have been able to hangout with her!

    If you would like to follow her brand and all that she does please visit the links listed below!
    https://sweatsandcity.com/about/ (https://sweatsandcity.com/about/)

    https://www.instagram.com/sweatsandthecity/?hl=en (https://www.instagram.com/sweatsandthecity/?hl=en)





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    • 1 hr 3 min
    Episode 117: Abundance and Prosperity

    Episode 117: Abundance and Prosperity

    Tune in for a special solo episode as we discuss all about abundance and prosperity. Everything is energy and all that we want is truly an energy shift away. In this episode we discuss tapping into the energy of prosperity and abundance and practices that can support you.

    It is so important to honor and love yourself - learn how to accept and receive all the energy.

    Thanks for being here and see you next week!
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    • 15 min
    Episode 116: Building Your Brand, Motherhood and Expanding with Megan Roup

    Episode 116: Building Your Brand, Motherhood and Expanding with Megan Roup

    I am so excited to introduce you guys to Megan Roup. Megan Roup is the creator and founder of The Sculpt Society which is a workout that I have been loving for the past few years. In this episode Megan shares all about how her brand began, building her brand, motherhood and tips for anyone who is a creator.
    I hope you enjoy the episode and feel free to check out Megan Roup and her The Sculpt Society app! 
    https://www.instagram.com/meganroup/?hl=en
    https://www.instagram.com/thesculptsociety/
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    • 43 min

Customer Reviews

4.9 out of 5
137 Ratings

137 Ratings

jen_laurenn ,

Light being

Erika & her podcast FUEL me every time.

Joselyn G ,

The best podcast!

Absolutely LOVE Erika’s app and podcast. Kundalini has truly transformed my life and grateful to have found it through Erika! Thank you for your divine wisdom and authenticity. Sending you much from California ✨

apc10190 ,

The best!!

Erika is so warm and her approach to spirituality and all things is truly just amazing. Love you lady!

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