Gardening and Back Pain – The Great British Problem‪?‬ The Back Pain Podcast

Dave is going solo and shares the advice and reminders that everyone venturing back out into the garden really needs to hear because it’s this time of the year that many clinicians are seeing a very specific patient – the gardener There's lots you can do from strength work throughout the year through to changing it up with different tasks and knowing when to stop As the sun starts  to shine listening to this is a great way to get back into the garden the best way- without back pain