Get Unstuck & On Target Mike O'Neill

He was making more money than ever before, working 80-100 hours per week, and on top of the world. Until a stroke nearly ended it all.In this raw and honest conversation with host Mike O'Neill, Dr. Richard Shuster shares the life-changing wake-up call that transformed how he approaches work, life, and everything in between.As the CEO of Your Success Insights and host of the top-rated "Daily Helping" podcast, Dr. Richard is no stranger to the hustle. But his non-stop grind came to a screeching halt when he found himself in the hospital, his life hanging by a thread. With a newfound perspective, he shares the critical changes he made to redesign his life, including:- The 3-tier "funnel" he now uses to ruthlessly qualify who gets on his calendar- How he reframed his relationship with urgency and what really deserves his immediate attention - The power of the "4 D's" (Do, Delegate, Delay, Drop) in maximizing productivity- Why scheduling self-care isn't just important - it's non-negotiableHost Mike O'Neill masterfully draws out insights and reflections from Dr. Richard, challenging him to go deeper into the mindset shifts required to truly transform.As a leadership coach who's guided countless high achievers through similar journeys, Mike shares his own observations on the crucial role of authenticity and purpose in inspiring others. This conversation is a must-listen for any entrepreneur who's ever felt the pressure to "do it all" - and a wake-up call to redefine what true success really means. With Mike's wisdom and Dr. Richard's raw honesty, listeners will walk away inspired to lead with greater intention, prioritize what matters most, and build a life of harmony over hustle.

In this eye-opening episode of Get Unstuck & On Target, host Mike O'Neill sits down with Gary Hall, Senior Director of Human Resources at TenCate Grass, to uncover the real meaning of servant leadership.Mike, a seasoned HR professional and leadership coach, brings his wealth of experience and unique perspective to the conversation. His thought-provoking questions and insights help to draw out the practical applications and deeper implications of servant leadership.Gary, with his wealth of experience across industries like finance, healthcare, manufacturing, and banking, shares powerful insights that will change the way you think about servant leadership forever.Discover why servant leadership is not about being weak or a pushover, but rather about:- Valuing the people around you and their input- Making tough decisions and taking responsibility as a leader- Building strong teams and transforming company culture- Boosting morale and creating a vibrant work environmentMike and Gary dive deep into the practical applications of servant leadership, exploring real-world examples and actionable strategies you can implement today.You'll learn the 3 simple rules legendary coach Don Meyer used to build a dynasty of servant leaders, and how Gary himself used these principles to turn the worst-performing unit in his organization into the best in just 4 years.Throughout the episode, Mike's expert guidance and ability to synthesize complex ideas make the concepts accessible and actionable for listeners. His passion for empowering leaders to reach their full potential shines through, making this episode a must-listen for anyone looking to improve their leadership skills.Whether you're a seasoned HR professional or a leader looking to take your skills to the next level, this episode is for you. Get ready to challenge your assumptions, gain fresh perspectives, and discover the true power of servant leadership.Don't miss this transformative conversation that will help you become the leader your team needs and deserves. Tune in now and unlock your full potential!

In this thought-provoking episode of Get Unstuck & On Target, host and leadership coach Mike O'Neill has a powerful conversation with Jonathan Strack, CEO of Strack, Inc., a heavy civil construction company making waves in the southeastern United States.As a coach who specializes in helping high-achieving leaders unlock their full potential, Mike brings his unique perspective to the table. He digs deep, asking insightful questions that get to the heart of what makes a company culture thrive.Jonathan, who started as a laborer at age 12 and worked his way up to CEO, shares his own journey and the invaluable lessons he learned from his father and mentor along the way. But it's the company's core values that take center stage: humble hearts, open hands; better every day; mindful in everything; everyone matters. Mike and Jonathan explore how these guiding principles have shaped every aspect of the business, from hiring to training to daily operations.Through their dynamic back-and-forth, Mike and Jonathan tackle some of the biggest challenges facing leaders today, including:- Navigating rapid growth without losing sight of your values- Setting a clear standard for communication and behavior- Bridging the generational gap in the workplace- Motivating and inspiring younger workersMike shares his own experiences coaching leaders through these challenges, offering practical insights and strategies that listeners can put into action right away.Whether you're a seasoned executive or just starting out on your leadership journey, this episode is a must-listen. Mike and Jonathan's passion for building strong, values-driven companies is contagious, and their insights will leave you feeling inspired and equipped to take your own company culture to the next level.So grab a coffee, sit back, and join Mike and Jonathan for a conversation that will challenge the way you think about leadership, culture, and success.

In this thought-provoking episode of Get Unstuck & On Target, host Mike O'Neill and guest Dr. Suzannah Bozzone explore the fascinating intersection of leadership, purpose, and lifestyle medicine.As a leadership coach and former HR exec, Mike brings a unique perspective to the conversation. He and Dr. Bozzone dive deep into the power of the workplace to influence health outcomes. Dr. Bozzone shares startling statistics on how our lifestyle choices drive chronic disease, while Mike reflects on the limitations of traditional employee wellness programs. But the real magic happens when the discussion turns to purpose. Dr. Bozzone explains how connecting to your "why" can make healthy behaviors feel rewarding rather than restrictive. She vulnerably shares how she got unstuck from an unfulfilling medical career by aligning with her true calling. Mike draws thought-provoking parallels between the challenges of improving health and advancing leadership. He offers insights from his coaching experience on how to embrace struggle and stay accountable to your goals.Throughout the episode, Mike and Dr. Bozzone challenge listeners with paradigm-shifting ideas like:- Mental and physical health are deeply interconnected and must be addressed together- Small steps, aligned with your purpose and readiness, are the key to sustainable change- Workplaces have the potential to solve our health crisis by empowering people to be their best selves- Understanding your evolving purpose is crucial for getting unstuck in health and careerWhether you're a leader looking to uplift your team or an individual ready to transform your health, this conversation will leave you inspired to connect to your purpose and ask: "Why wouldn't I do this?"

If you feel like you've tried everything to heal from trauma, depression, or anxiety, but nothing works...This episode is a must-listen. As an executive coach with decades of experience as an HR leader, host Mike O'Neill is on a mission to bring vital conversations like this one to the forefront.In this episode, Mike sits down with Dr. Les Cole, owner of Ethos Behavioral Health and co-author of The Ketamine Effect. With 50 years in the mental health field, Dr. Cole doesn't hold back.He shares his personal journey with PTSD after serving in Vietnam and how that led him to psychology, theology, and now - the cutting-edge world of ketamine-assisted therapy. Dr. Cole pulls the curtain back on the frustrating reality many face in treatment: "It can be a slow slog... you can have a reduction in symptoms, but you don't really have a change in life."Enter ketamine. This breakthrough treatment is creating radical shifts for Dr. Cole's patients struggling with treatment-resistant depression, anxiety, and PTSD. In some cases, in as little as 4 sessions.With Mike's insightful questions as our guide, Dr. Cole pulls back the curtain on:* The science behind ketamine and how it rapidly rewires the brain* Why ketamine is a game-changer for treatment-resistant depression, anxiety, and PTSD* The insider's guide to ketamine therapy: what to really expect* How to find the right therapist (and why it's like finding the right coach)* Why the mental health treatment landscape is on the brink of a revolutionThis episode is packed with insights on the new frontier of mental health - straight from the expert.But it's not just about ketamine. It's about empowering you to be your own guru. To access the tools to transform your well-being, with or without treatment, and make your own empowered decisions.

Dan Marks isn't your typical executive. His journey from a humble repair shop to the CEO of a leading locomotive company is as inspiring as it is unconventional. In this episode of Get Unstuck & On Target, host Mike O'Neill explores the tracks of Dan’s career, revealing how the lessons learned in a hands-on family business can illuminate the path to corporate leadership.Starting in the electric motor repair business founded by his father, Dan absorbed the nuances of locomotives and the value of hard work. His progression wasn’t just a climb up the corporate ladder but a journey through various roles, each adding a layer of understanding and skill that proved essential as he ascended to his role as CEO. Dan shares how these experiences shaped his approach to leadership, emphasizing the importance of connecting with employees and fostering a culture of innovation and dedication.Mike O'Neill, with his insightful questioning, draws out the essence of leadership that transcends industries: it’s about understanding people, building trust, and being genuinely involved at every level of the organization. They delve into the specifics of running a specialized manufacturing and repair business, discussing the challenges and triumphs of maintaining a workforce that is as robust as the locomotive parts they manufacture.Listeners will also gain a behind-the-scenes look at the manufacturing of critical locomotive components and the cyclical nature of these massive machines that power our economies. Dan's narrative is peppered with personal anecdotes, from Thanksgiving dinners dominated by railroad talk to the philosophies that guide his leadership at Bohr Electronics.Key points to look for in this episode:- Explore Dan Marks' unique career trajectory from working in his father's repair shop to becoming the CEO of Bohr Electronics, highlighting the real-world lessons that shaped his leadership style.- Uncover the inside workings of a locomotive manufacturing and remanufacturing company, learning how critical components are made and maintained to last decades.- Delve into the challenges and strategies of managing a specialized workforce, fostering a culture of innovation, and the impact of thoughtful leadership on employee retention and company growth.This episode isn't just for those interested in railroads or manufacturing; it's for anyone who seeks a blueprint for leadership that's grounded in real-world experience and genuine passion for one's field. Join us as Dan Marks demonstrates how traditional paths can lead to extraordinary destinations in the modern corporate landscape.