Getting Optimized with Rebecca Rouse The Cody Alford Show

In this episode, you will find the mental shifts you need to take back your health, wellness, and recovery in your life.  Rebecca is a Public Speaker, Performance Coach, Business Owner and totally a bad ass.
Follow along with Rebecca's Journey: 
Instagram: https://www.instagram.com/rebecca.rouse/
Get your Brain function and performance optimized. Save 20% with my link. http://trineurosupplements.com/discount/DEFY20
Get coached by me to overcome struggles and unlock your potential: https://r3trainingsolutions.com
Follow me on Instagram: https://www.instagram.com/thecodyalford
Check out my brand: 
https://wedefythenorm.com
Subscribe to my YouTube channel:
https://www.youtube.com/codyalford