12 episodes
The Cody Alford Show Cody Alford #makewaves
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- Education
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4.9 • 97 Ratings
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Welcome to the The Cody Alford Show!
I'm Cody Alford, a Retired Marine Raider, Psychedelic, Mental Health and Veteran Advocate, Motivational Speaker, Entrepreneur, Online Mindset and Performance Coach, and owner of We Defy the Norm.
If there is one thing you can come to expect on this channel, it is Raw and Real conversations. My main focus is to expose the barriers we place on ourselves which keeps us from defying the norm and living a bolder life. War, Hunting, Fatherhood, Anxiety, Depression, struggles, and success, there are no topics off-limit.
Enjoy the show.
Follow me on Social Media:
Instagram: https://www.instagram.com/thecodyalford/
YouTube: https://www.youtube.com/@thecodyalford
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Getting Optimized with Rebecca Rouse
In this episode, you will find the mental shifts you need to take back your health, wellness, and recovery in your life. Rebecca is a Public Speaker, Performance Coach, Business Owner and totally a bad ass.
Follow along with Rebecca's Journey:
Instagram: https://www.instagram.com/rebecca.rouse/
Get your Brain function and performance optimized. Save 20% with my link. http://trineurosupplements.com/discount/DEFY20
Get coached by me to overcome struggles and unlock your potential: https://r3trainingsolutions.com
Follow me on Instagram: https://www.instagram.com/thecodyalford
Check out my brand:
https://wedefythenorm.com
Subscribe to my YouTube channel:
https://www.youtube.com/codyalford -
What this superpower is and how to activate it. EP. 11
I bet you didn't know you have this superpower within you. Most people just don't know how to activate it, but once you do, everything changes.
Get your Brain function and performance optimized. Save 20% with my link. http://trineurosupplements.com/discount/DEFY20
Get coached by me to overcome struggles and unlock your potential:
https://r3trainingsolutions.com
Follow me on Instagram:
https://www.instagram.com/thecodyalford
Check out my brand:
https://wedefythenorm.com
Subscribe to my YouTube channel:
https://www.youtube.com/codyalford -
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Ep. 10 Tim Banford
From the trenches to the tree line, Tim Banford shares his story of how he took an idea and ran with it to produce the very thing he wanted most in life, Freedom. Tim is a Father, Husband, Entrepreneur, and avid hunter and takes us into his mind of the GRIND. If you're looking to squeeze more potential out of your life, this is the episode for you.
Be sure to check out his brand at:
https://www.thegrindathletics.com
https://www.instagram.com/thegrindathletics/
His Instagram:
https://www.instagram.com/tim_banford/
Get your Brain function and performance optimized. Save 20% with my link. http://trineurosupplements.com/discount/DEFY20
Get coached by me to overcome struggles and unlock your potential:
https://r3trainingsolutions.com
Follow me on Instagram:
https://www.instagram.com/thecodyalford
Check out my brand:
https://wedefythenorm.com
Subscribe to my YouTube channel:
https://www.youtube.com/codyalford
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EP.9 Unfullfiled
Do you ever feel unfulfilled with what you're doing? Maybe you enjoy the work but you're not getting the outcome you imagined yourself to get. In this episode, I'm going to help you see whats been in front of you this entire time.
Get your Brain function and performance optimized. Save 20% with my link. http://trineurosupplements.com/discount/DEFY20
Get coached by me to overcome struggles and unlock your potential:
https://r3trainingsolutions.com
Follow me on Instagram:
https://www.instagram.com/thecodyalford
Check out my brand:
https://wedefythenorm.com
Subscribe to my YouTube channel:
https://www.youtube.com/codyalford
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Ep. 8 Growth
Growth is a strange thing that at some point in our life we seek out. Well some of us may. If you're one of those people this episode is for you.
Get your Brain function and performance optimized. Save 20% with my link. http://trineurosupplements.com/discount/DEFY20
Get coached by me to overcome struggles and unlock your potential:
https://r3trainingsolutions.com/products/r3-membership
Follow me on Instagram:
https://www.instagram.com/thecodyalford Check out my brand:
https://wedefythenorm.com
Subscribe to my YouTube channel:
https://www.youtube.com/c/CodyAlford
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Real talk with Meredith Burns
In this episode, I have a special guest Meredith Burns in the house. Meredith is a school teacher, fitness and nutrition coach, veteran and a mother. This lady wears many hats and has fumbled them many times in life. I know I can relate to that. We talk about what its like to be a woman in todays society, setting and achieving goals, society "norms" and a whole bunch of mind, body and spirit talk. This is a long episode and I hope you enjoy the message.
You can follow Meredith on her instagram HERE
Customer Reviews
The Best!!!
This podcast is gonna push you to the next level! Really grateful for it. Thanks for everything!
Just cringe
Typical brovet cringe
Game Changer
All I have to say is GAME CHANGER! Give it a listen, you won’t be disappointed. Cody has great wisdom and complete selflessness to help others invest in themselves. It is so refreshing to see & hear these things from a Veteran. Cody’s wise words and mindset has helped me change my entire life. From rock bottom disabled veteran to a completely positive mindset, radiating positive energy to all I encounter in this life. Peace Love & Gratitude!
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