Real talk with Meredith Burns The Cody Alford Show
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- Mental Health
In this episode, I have a special guest Meredith Burns in the house. Meredith is a school teacher, fitness and nutrition coach, veteran and a mother. This lady wears many hats and has fumbled them many times in life. I know I can relate to that. We talk about what its like to be a woman in todays society, setting and achieving goals, society "norms" and a whole bunch of mind, body and spirit talk. This is a long episode and I hope you enjoy the message.
You can follow Meredith on her instagram HERE
In this episode, I have a special guest Meredith Burns in the house. Meredith is a school teacher, fitness and nutrition coach, veteran and a mother. This lady wears many hats and has fumbled them many times in life. I know I can relate to that. We talk about what its like to be a woman in todays society, setting and achieving goals, society "norms" and a whole bunch of mind, body and spirit talk. This is a long episode and I hope you enjoy the message.
You can follow Meredith on her instagram HERE
2 hr 9 min