37 min
Getting Out of Our Heads & Into Our Bodies, Anna Hindell Below The Surface at The NoW
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- Spirituality
Anna’s deep connection to self was born from her first love, gymnastics. From an early age she was keenly aware of her body as well as society’s expectations of how girls and women should act and look. Her earliest influences subscribed to diet culture and Anna would later need to unlearn all those direct and indirect messages she’d been taught. It was through her deep connection to self that was able to establish a healthy relationship to food and eating and now, as a therapist, helps others...
Anna’s deep connection to self was born from her first love, gymnastics. From an early age she was keenly aware of her body as well as society’s expectations of how girls and women should act and look. Her earliest influences subscribed to diet culture and Anna would later need to unlearn all those direct and indirect messages she’d been taught. It was through her deep connection to self that was able to establish a healthy relationship to food and eating and now, as a therapist, helps others...
37 min