Below The Surface at The NoW

Sarah O'Brien Hammond
  • 5.0 (18)
  • SPIRITUALITY
  • UPDATED WEEKLY

A conversation where we skip the small talk and dive deep into who you are, how you got here and where you are going! Our mission is for you to heal, expand and learn through the power of storytelling. Each week we invite a beautiful guest to share their journey. Their insight, perspective and knowledge allow us to find a deeper connection to ourselves and those around us.Simply listening has the power to change the world. Find out more about The Network of Women at www.thenownyc.com and on Instagram https://www.instagram.com/thenownyc/

  1. 04/04/2025

    Owning Your Voice, Your Worth, and Your Wallet, Anna N'Jie Konte

    Anna N’Jie-Konte, MBA, CFP ® is the CEO of Poder Wealth Advisors. She helps women navigate financial decisions after divorce, inheritance, or business exits and create an aligned life where their wealth, legacy, and philanthropic plans are rooted in their values.  As a proud first-generation American with roots in Puerto Rico and the Gambia Anna spent her childhood watching the strong women around her live lives dictated by their bank balances. Her life's work is to rewrite the money stories of women of color! Let's dive deep and learn more about Anna.  Poder Wealth  Anna's IG Anna's LinkedIn The Marriage Coach Podcast Sword of Kaigen

    45 min

  2. 03/21/2025

    Evolving, Thriving & Leaning into Latex, Sarah J. Norton

    Sarah J. Naylor is an executive coach and mentor who creates a supportive space for executives, entrepreneurs, leaders, teachers, and guides to navigate life, careers, business, and relationships. By incorporating energetics, working with the quantum, and infusing humor, she helps raise their vibrational frequency and transform their lives. Today, Sarah reflects on the earliest influences and environments that have shaped her journey. She also shares her love of latex and the challenges she has overcome to fully thrive. Let's dive deep and learn more about Sarah.  Sarah J Naylor's website Lucy Loves Latex IG Sarah J. Naylor Coaching IG Lucy Loves Latex Youtube

    50 min

  3. 03/07/2025

    Physical Therapy Reimagined - A Holistic Approach to Healing, Dr. Rivi Belach Har-El

    ✨Meet Dr. Rivi: A Pioneer in Healing Chronic Pain ✨ For over 40 years, Dr. Rivi has been transforming the way we understand and treat chronic pain and musculoskeletal disorders. After becoming a Registered Physical Therapist, she knew PT alone wasn’t the full answer—so she set out to explore more. She earned a Master’s in Dance/Movement Therapy from Hunter College and a PhD in Physical Therapy from NYU, blending science with the power of movement. Her holistic approach integrates therapeutic exercises, movement therapy, relaxation techniques, breathwork, guided imagery, and meditation—helping her patients find profound relief both online and in person at her NYC office. Dr. Rivi’s journey, from childhood to her groundbreaking work today, is one of resilience, discovery, and deep connection. Ready to dive in and learn more about the powerful practices that keep her (and her patients) on track? Let's dive deep and learn more!  Dr. Rivi's Website RiVision Healing Center IG Dr. Rivi on LinkedIn Dr. Rivi's Book, Moving Pain Away, An Innovative Physical Therapy Method Dr. Nader Butto

    40 min

  4. 02/13/2025

    A Diagnosis Wake-Up Call: Redefining True Wellness, Natalie Fink

    Natalie received the message loud and clear from an early age—if you want something, you must work relentlessly and strive for perfection. And for years, she did just that—until a diagnosis forced her to live differently. Natalie is Functional Nutrition Health Coach whose mission is to help driven professional women, who are struggling with chronic inflammatory symptoms or autoimmune disease,  start to heal and feel strong, healthy and full of energy again. She obtained her certification at the Institute of Integrative Nutrition, where she built on her personal experience with autoimmunity and trained in techniques on coaching, behavior change, nutrition and lifestyle modifications that cultivate a balanced approach to health and wellness. She is also an Autoimmune Protocol Certified Coach, trained in dietary and lifestyle shifts that have been proven to reduce symptoms in a variety of autoimmune conditions. Let's dive deep and learn more about Natalie!  True Wellness Coaching True Wellness IG Natalie Fink LinkedIn  The Diabetes Code  Fast Like a Girl The Stress Solution The Adrenal Thyroid Revolution Liz Moody Podcast Mel Robbins Podcast

    47 min

  5. 01/23/2025

    The Courage to Be: Unpacking Sexuality, Identity, and Self, Ali Leipzig

    Ali Leipzig is a sound healer, Reiki master, and energy healer dedicated to helping individuals reconnect with their truth, power, and inner voice. She is the creator of Soul Camp, the transformative adult sleepaway camp for the soul, and Soul Camp Creative, a sacred strategy house serving mission-driven brands. Ali’s own life experience greatly contributes to the work she does today empowering clients to liberate themselves from outdated societal expectations. Today, Ali shares how she came to understand herself and the world through her experiences, influences and environments. Let's dive deep and learn more about Ali.  Soul Camp Creative   IG LinkedIn Soul Camp at Omega  Tuscany Retreat Marianne Williamson's The Gift of Change Geneen Roth's Women, Food and God

    48 min

  6. 12/06/2024

    Sarah Shares on Below The Surface @ The NoW ~ Why Was I Running?

    In this new series I will share more about my personal and professional journey with an emphasis on my struggles, obstacles, learnings and lessons! My hope with sharing my truth is that we all feel more connected and less alone! Today I dive into the recent realization I had about why I spent the last 40+ years running. Doing. Producing. I am sure many women can relate to this constant 'doing' and the strong desire to set that aside and welcome in more ease, joy, happiness and peace. I hope you enjoy this and thanks so much for being here! Learn more about me and my work at: The NoW IG LinkedIn

    21 min

  7. 11/21/2024

    Nature and Art ~ A Path to Soulful Grounding

    Today Anna-Lena joins us on Below the Surface at The NoW.  Back in 2016 Anna-Lena yearned for a change! She was dissatisfied with her job, emotionally clinging to a broken relationship and felt a deep desire to break out of her environment. She was seeking clarity and calmness in her life. After a transformative year in Vermont, away from her home in Germany, she discovered a new version of herself! In today's episode Anna-Lena shares where she found solace and quietude and how she helps others find that, too. Anna-Lena's website Anna-Lena's LinkedIn Anna-Lena Instagram

    26 min

  8. 11/08/2024

    Thinking Broadly About Inequity, Natalia Eileen Villarman

    Natalia Eileen is the Founder/CEO of Seen@Work, a boutique consulting firm that offers companies of all sizes and industries community-building programming and inclusive leadership coaching and training. With over 12 years of experience in diversity, equity, inclusion, and belonging (DEIB), Natalia worked full time in DEIB at a variety of organizations including Danone, Deloitte, Meta, and Teach For America. In today's conversation we learn more about how Natalia's upbringing and earliest influences contribute to her DEIB approach and the huge impact she makes everyday. Let's dive deep and learn more about Natalia. Seen At Work website Natalia's Instagram Natalia's LinkedIn

    35 min
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5
out of 5
18 Ratings

About

A conversation where we skip the small talk and dive deep into who you are, how you got here and where you are going! Our mission is for you to heal, expand and learn through the power of storytelling. Each week we invite a beautiful guest to share their journey. Their insight, perspective and knowledge allow us to find a deeper connection to ourselves and those around us.Simply listening has the power to change the world. Find out more about The Network of Women at www.thenownyc.com and on Instagram https://www.instagram.com/thenownyc/

Information

  • Creator
    Sarah O'Brien Hammond
  • Years Active
    2022 - 2025
  • Episodes
    72
  • Rating
    Clean
  • Copyright
    © 2025 Below The Surface at The NoW
  • Show Website
    Below The Surface at The NoW