37 episodes

A conversation where we skip the small talk and dive deep into who you are, how you got here and where you are going! Our mission is for you to heal, expand and learn through the power of storytelling. Each week we invite a beautiful guest to share their journey. Their insight, perspective and knowledge allow us to find a deeper connection to ourselves and those around us.Simply listening has the power to change the world. Find out more about The Network of Women at www.thenownyc.com and on Instagram https://www.instagram.com/thenownyc/

Below The Surface at The NoW Sarah O'Brien Hammond

    • Religion & Spirituality
    • 5.0 • 10 Ratings

A conversation where we skip the small talk and dive deep into who you are, how you got here and where you are going! Our mission is for you to heal, expand and learn through the power of storytelling. Each week we invite a beautiful guest to share their journey. Their insight, perspective and knowledge allow us to find a deeper connection to ourselves and those around us.Simply listening has the power to change the world. Find out more about The Network of Women at www.thenownyc.com and on Instagram https://www.instagram.com/thenownyc/

    Finding Beauty and Power Through Betrayal, Ariel Grossman

    Finding Beauty and Power Through Betrayal, Ariel Grossman

    Ariel Grossman draws inspiration from the struggles and joys of the human experience, particularly through being a woman and mother—molding pieces that are striking, evocative, and multi-layered. In this week's episode, Ariel shares how her own experience with betrayal led to her best work yet. We dive into fear, courage and the forward motion necessary to get to the other side. Let's dive deep and learn more about Ariel. 

    • 42 min
    From Resilience & Influence a Personal Style Strategist was Born, Tania Sterl

    From Resilience & Influence a Personal Style Strategist was Born, Tania Sterl

    Tania's earliest influences from her mother were that of a strong woman in a pink suit. Tania's mom  was very intentionally showcasing her version of leadership which Tania now demonstrates herself! As a personal style strategist, Tania takes her client's inner brilliance and allows it shine!  She has always loved fashion and her resume includes fashion designer and model in addition to personal stylist. Despite being bullied as a child for her outside the box fashion choices, Tania has stayed true to herself and continues to shine her own inner brilliance. Let's dive deep and learn more about Tania.

    • 37 min
    Courageously Quitting & Seeking What Truly Serves You, Grace Morse

    Courageously Quitting & Seeking What Truly Serves You, Grace Morse

    Grace was a former aspiring child psychiatrist who courageously quit medical school months before graduating. She yearned to be more than a glorified drug dealer in a white coat; addressing the social, economic, racial, environmental, and the ever-so-taboo topic of past traumas, instead of pushing pills at those who suffered the most.  She used her career as her “drug” of choice to escape from her own trauma for far too long. Grace shares how she is taking the time to honor herself within, unravel what “success” means to her, and launch into a new sojourn. Let’s dive deep and learn more about Grace.

    • 44 min
    Uncovering & Shifting the Normal Lies, Linda Heeler

    Uncovering & Shifting the Normal Lies, Linda Heeler

    Linda is passionate about helping her clients uncover and shift the stories (lies) that the voice in their heads say are true. As a child she learned, through her grandfather’s modeling, the power of active listening. It is often through the intentional pauses in conversation that people experience breakthroughs and powerful a-ha’s. Linda shares more about her upbringing in a supportive church family to later in life craving more and the obstacles and challenges she faced in getting there. Let’s dive deep and learn more about Linda. 

    • 51 min
    Normalizing the Conversation Around Chronic Pain, Wendy Winn

    Normalizing the Conversation Around Chronic Pain, Wendy Winn

    Wendy lived with chronic pain for years...in silence. She was busy subscribing to our society’s culture of work, work, work, work, work, work and learned to manage the pain as best she could. It would only be later in life that she admitted to a doctor the pain she's been living in and has since received the proper care to support her. It would be no surprise that Wendy’s calling in life is to support and inspire strength in others as she’s found in herself. She founded Custom PT NYC in 2014 and has been helping athletes, like herself, aspire to live a pain free life. Let’s dive deep and learn more about Wendy.

    • 48 min
    Cultivating Deeper Connection with Self and the World through Awareness, Roxanne Scully

    Cultivating Deeper Connection with Self and the World through Awareness, Roxanne Scully

    Roxy has always been called to nature. From an early age she recalls sitting in a stream, keenly aware of nature’s massive benefits. Water would prove to be a constant theme in Roxy’s life, spending time in coastal California before planting her roots in Vermont, in a beautiful lake side city. Roxy has taught Vipassana meditation for the past 30 years,  in various settings, across multiple disciplines and with all ages. She believes in the power of awareness to heal. In her early 40’s she experienced first-hand that healing power of awareness.  Let’s dive deep and learn more about Roxy and her journey.

    • 46 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

Tania Sterl ,

Meaningful and relevant for women over 40

Applause to you for creating relevant and meaningful content to inspire women over 40 to keep going for their goals and dreams, even in times of change and pivoting. I was honored to be interviewed among your variety of amazing experts. And I continue to listen and learn valuable lessons form like minded women like me going through life’s changes as we age. Inspired!

Linda Heeler ,

Love these conversations!

Sarah brings a kind and generous spirit that allows her guests to share their wisdom and expertise and shine! These conversations will teach, inspire and make you think. Thank you, Sarah, for doing doing your work and sharing your journey and for sharing your gifts!

EowynLevene ,

Honest and Intruiging

Listen in for insightful fascinating stories, diving deep conversations, and ideas to spark change in your life. Love it!

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