8 min
Getting Real About Distressing Thoughts Richa Chats
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- Self-Improvement
In this episode Richa talks about the stressful thoughts and feelings that come our way and discusses the act of radical acceptance. She shares a strategy that has worked for her and a few more worth trying.
If you have a topic you'd like on the podcast, send a message through the links below:
https://anchor.fm/richa-gandhi/message
Instagram:
https://www.instagram.com/richasgandhiiii/
In this episode Richa talks about the stressful thoughts and feelings that come our way and discusses the act of radical acceptance. She shares a strategy that has worked for her and a few more worth trying.
If you have a topic you'd like on the podcast, send a message through the links below:
https://anchor.fm/richa-gandhi/message
Instagram:
https://www.instagram.com/richasgandhiiii/
8 min