Girl Wise Brenda Nicole

Your weight and physical appearance affect all aspects of your life, especially if you're a woman. Thin propaganda is fed to us our entire lives and though body positivity has tried to make moves, it has barely made a dent in ensuring sustainable change for universal body acceptance. What can we do to love ourselves?
REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)
Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others can acquire the knowledge it takes to be Girl Wise.
Want to send in a question? Do so at girlwisepod@gmail.com or on the Girl Wise website
Miss me already? Find me on my YouTube channel or on Instagram
This is the 10th episode of season 2 and no.45 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

Proposals can be a wonderful and exciting thing under the right circumstances and in this episode we have a girl chat about their history, gender roles, my own wants for a proposal, and more. Just delulu talk! I also share my top exam stress tips.
REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)
Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others can acquire the knowledge it takes to be Girl Wise.
Want to send in a question? Do so at girlwisepod@gmail.com or on the Girl Wise website
Miss me already? Find me on my YouTube channel or on Instagram
This is the 9th episode of season 2 and no.44 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

Have you also felt strangely down lately? Life's been overwhelming, exhausting, and confusing and this week I share tips on what I've been doing about it and why each method works. You are not alone, we've got this! And has your community lost third spaces?
REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)
Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others can acquire the knowledge it takes to be Girl Wise.
Want to send in a question? Do so at girlwisepod@gmail.com or on the Girl Wise website
Miss me already? Find me on my YouTube channel or on Instagram
This is the 8th episode of season 2 and no.43 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

Most of us have a bad boy era in our lives where we just can't seem to stay away. For some, we grow out of it but for others, things escalate. Why are they so romanticized and widespread in all media? We delve as to what they represent for women and how it's much more than "women not knowing what's good for them." What's your fave song at the moment??
REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)
Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others can acquire the knowledge it takes to be Girl Wise.
Want to send in a question? Do so at girlwisepod@gmail.com or on the Girl Wise website
Miss me already? Find me on my YouTube channel or on Instagram
This is the 7th episode of season 2 and no. 42 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

Envy is one of the worst emotions to be on the other side of. One of the biggest problems women face in friendships is unchecked envy and the powerful ways it can sabotage all relationships. Today we speak on why that is, whether or not girl's girls are a good trend, and what the solution to stopping the corruption that envy can take on our lives. (And some tips on how to stop your phone from consuming all your time!)
REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)
Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others can acquire the knowledge it takes to be Girl Wise.
Want to send in a question? Do so at girlwisepod@gmail.com or on the Girl Wise website
Miss me already? Find me on my YouTube channel or on Instagram
This is the 6th episode of season 2 and no.40 episode overall.

Hosted on Acast. See acast.com/privacy for more information.

Sometimes we really are the antiheroes in our relationships. In this episode we list some of the biggest red flags that can be coming from us and why they're harmful. Recognizing our faults is the first step in having better, happier, healthier relationships and getting that happily ever after. And, also, how do I know if a guy likes me back?
REFERENCES/WORKS CITED FOR THIS EPISODE (APA 7)
Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others can acquire the knowledge it takes to be Girl Wise.
Want to send in a question? Do so at girlwisepod@gmail.com or on the Girl Wise website
Miss me already? Find me on my YouTube channel or on Instagram
This is the 5th episode of season 2 and no.40 episode overall.

Hosted on Acast. See acast.com/privacy for more information.