Girlfriends (A Podcast for Catholic Women)

Danielle Bean
Girlfriends (A Podcast for Catholic Women)

Danielle shares advice, encouragement, and connection for Catholic women in all walks of life. daniellebean.substack.com daniellebean.substack.com

  1. Making Peace With Being Small in a World Obsessed With Big

    4H AGO

    Making Peace With Being Small in a World Obsessed With Big

    Have you ever felt like what you do isn’t enough? Like your work, your prayers, your quiet service just… doesn’t count in a world that celebrates the loud, the visible, the impressive? In this live session, we explore the deep spiritual truth that small is not insignificant. We talk about what it means to live a life hidden in Christ, to serve faithfully without fanfare, and to find peace in knowing that God delights in the little things we do with great love. Join the Grace & Growth Community. Sign up for the free webinar: From Stuck to Started This conversation is especially for anyone who feels unseen, overlooked, or weary of chasing worldly expectations. Plus, you’ll walk away with three simple action steps to help you start living this message right now. ANNOUNCEMENTS Go beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here! Contact: Email Danielle Bean Danielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

    36 min
  2. How to Talk About Sex With Your Spouse (with Renzo and Monica Ortega)

    APR 15

    How to Talk About Sex With Your Spouse (with Renzo and Monica Ortega)

    In this episode of Girlfriends, Renzo and Monica Ortega, authors of the new book, Lovemaking: How to Talk About Sex with Your Spouse, join us for an enlightening discussion. They share their personal struggles and insights on sex within Catholic marriages, emphasizing the importance of communication, respect, and intimacy. They offer practical advice and encouragement for couples navigating this often-taboo topic. Takeaways: * It can be uncomfortable to get started, but it’s important to talk about sex with your spouse * As Catholics, we have a unique perspective on the gifts of sex and marriage * Marriage preparation for young couples for marriage should include discussions about sex * Our culture does not encourage aiuthentic intimacy, but it is a vital part of healthy relationships ANNOUNCEMENTS Go beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here !Contact: Email Danielle Bean Danielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

    37 min
  3. The Power of Media Fasting (with Sr. Nancy Usselmann)

    APR 8

    The Power of Media Fasting (with Sr. Nancy Usselmann)

    Have you ever undertaken a media fast? What would that look like?Sister Nancy Usselmann joins Girlfriends to discuss her book Media Fasting: Six Weeks to Recharge in Christ. discusses the challenges of navigating a media-saturated world, emphasizing the importance of spiritual grounding in media use. The conversation covers practical steps for implementing a media fast, the role of prayer and community, and the need for self-awareness in recognizing unhealthy media habits. Sister Nancy encourages listeners to invite Christ into their media experiences and to reflect on their motivations for media consumption. Takeaways * Media fasting combines spiritual growth with practical steps. * Assessing media habits is crucial for effective fasting. * Fasting from media should include prayer and reflection. * Community support enhances the media fasting experience. * Distraction from media can hinder creativity and focus. * Recognizing signs of media overuse is essential for self-awareness. * Inviting God into media experiences enriches our faith. ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here!Contact:Email Danielle BeanDanielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

    33 min
  4. Discovering Sacred Spaces in Italy (with Teresa Tomeo)

    APR 1

    Discovering Sacred Spaces in Italy (with Teresa Tomeo)

    Have you ever been to Italy? Have you ever dreamed of going? Teresa Tomeo, Catholic radio host and author of Italy's Shrines and Wonders: Discovering Sacred Spaces, Fascinating Places, and Destinations Off the Beaten Path, joins Girlfriends to share her journey in Catholic media, her deep love for Italy, and the significance of pilgrimage in the Catholic faith. She discusses her personal transformation and how her experiences in Italy have shaped her understanding of faith and culture. Teresa highlights lesser-known pilgrimage sites, the importance of documenting experiences, and practical travel tips for those planning to visit Italy. The conversation also touches on her favorite saints and their influence on her life and work. Takeaways * Italy's beauty and rich Catholic heritage are uniquely inspiring. * Pilgrimages are essential for spiritual growth and connection to faith. * Documenting experiences during a pilgrimage enhances the journey. * Traveling to Italy requires time to fully appreciate its offerings. * St. Francis and St. Claire are two Italian saints you should know. * The joy of travel often comes from unexpected experiences. ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here!Contact:Email Danielle BeanDanielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

    32 min

  5. MAR 25

    From New Age to Catholic

    This week on the podcats, author Christine Flynn shares her personal journey from New Age spirituality to embracing the Catholic faith. She discusses the challenges of navigating beliefs, the importance of parenting in a spiritually aware environment, and the influences that shaped her faith. Christine also addresses the complexities of modern spirituality, including the debate around yoga and its implications for Catholics. Throughout the discussion, she emphasizes the significance of open conversations about faith and spirituality, both with children and within the community. Takeaways: * New Age spirituality is a collection of beliefs that lacks a unified doctrine. * Many people chase feelings rather than seeking truth in spirituality. * Starting conversations about faith early with children is crucial. * Influences from family and friends can significantly impact our faith journey. * Understanding the concept of dying for sins can be challenging for many. * Yoga presents a complex issue for Catholics, requiring discernment. * Parents should be aware of the spiritual influences on their children. * Engaging with primary sources of faith can lead to deeper understanding. ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here! Contact: Email Danielle Bean Danielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

    30 min

  6. MAR 20

    Missed It? Catch the REPLAY of Healing Power of Praying the Rosary

    This is a free preview of a paid episode. To hear more, visit daniellebean.substack.com This is a BONUS episode of the podcast and let me tell you... If you’ve been putting off upgrading your subscription, NOW is the time to do it because our Renew & Restore Lenten sessions have been FANTASTIC. Last night we connected with Gary Jansen, author of The Healing Power of Praying the Rosary. This is a little preview of our conversation, but to hear the whole thing, upgrade here: https://daniellebean.substack.com/subscribe e had a powerful conversation about discovering how this ancient prayer can become a practical tool for peace when life gets chaotic. Some Things We Cover: * How the Rosary works as spiritual (and physical!) medicine * Mary's straightforward role in bringing us to Jesus * Concrete ways to pray when your mind won't stop racing * How breathing exercises can be part of prayer * What the “Jesus Prayer” is and how to practice it We also took on viewers’ questions about prayer struggles and spiritual roadblocks. Next week, we’ll talk with author Colleen Reiss Vermeulen about overcoming FOMO in prayer, and we would love for you to join us live. Learn more here: https://daniellebean.substack.com/p/finding-peace-in-prayer-let-go-of

    2 min
  7. Going Further With God's Word

    MAR 18

    Going Further With God's Word

    In this conversation, Curtis Mitch, co-editor of the Ignatius Catholic Study Bible, discusses the purpose and features of the study Bible, his personal journey with Scripture, practical tips for incorporating Scripture into daily life, the role of Scripture in prayer, and how to teach children to love scripture. Our conversation emphasizes the importance of understanding scripture within the context of the Catholic faith and provides insights into making Scripture a central part of daily life. Takeaways * The Ignatius Catholic Study Bible serves as a catechetical tool to instruct and strengthen faith. * Study Bibles provide essential context and annotations to help readers understand scripture better. * Practical ways to incorporate scripture include studying liturgical readings and focusing on one book at a time. * Scripture is a dialogue with God, enhancing the life of prayer. * Teaching children to love Scripture can be done through family reading and personal copies of the Bible. * Understanding Scripture requires humility and reliance on God's guidance. * The interconnectedness of Scripture helps illuminate Catholic doctrine and teachings. Learn more about this unique edition of the Bible! ANNOUNCEMENTS Go beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here! Contact: Email Danielle Bean Danielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe

    35 min
  8. [REPLAY] When Prayer Feels Dry: How to Stay Faithful in the Silence

    MAR 13

    [REPLAY] When Prayer Feels Dry: How to Stay Faithful in the Silence

    This is a free preview of a paid episode. To hear more, visit daniellebean.substack.com This is a BONUS episode of the podcast. Full access is available for upgraded subscribers at daniellebean.substack.com... What do you do when God seems distant, and you’re left wondering if he’s even listening? In this Renew & Restore Lenten session, Claire Dwyer helps us understand spiritual dryness—why it happens, how to navigate it, and what we can do to remain faithful even in seasons of silence. ✨ Watch a free preview here! Upgrade now to gain full access and deepen your Lenten journey. Subscribe on Substack: https://daniellebean.substack.com/

    1 min
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4.8
out of 5
794 Ratings

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Danielle shares advice, encouragement, and connection for Catholic women in all walks of life. daniellebean.substack.com daniellebean.substack.com

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