160 episodes

The Go Girl with Ashley Caprice podcast aims to motivate, inspire and empower women! Each episode focuses on affirmations, music motivation, girl talk and girl power. Be sure to subscribe!

Go Girl with Ashley Caprice Go Girl with Ashley Caprice

    • Society & Culture
    • 4.7 • 26 Ratings

The Go Girl with Ashley Caprice podcast aims to motivate, inspire and empower women! Each episode focuses on affirmations, music motivation, girl talk and girl power. Be sure to subscribe!

    How Setting Boundaries Helps with Self-Care (162)

    How Setting Boundaries Helps with Self-Care (162)

    Happy Valentines Day! In today's episode we'll dig a little deeper into how to show yourself real love! And sometimes that doesn't involve chocolate and roses. Real love comes from within. It starts with you accepting yourself and respecting yourself.

    So today we'll focus on chapter 2 of the Go Girl Guidebook: A guide to self-care! True self-care is hard work. Are you ready? Take a listen.

    Remember to purchase your copy of The Go Girl Guidebook, A Woman’s Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year:


    https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193


    Keep in touch:


    https://www.instagram.com/gogirlmovement/


    https://www.instagram.com/iamashleycaprice/


    https://www.tiktok.com/@iamashleycaprice?lang=en


    www.GoGirlMovement.org

    • 27 min
    4 Dangerous Relationship Quotes You Need to Stop Listening To (161)

    4 Dangerous Relationship Quotes You Need to Stop Listening To (161)

    As a certified coach, I cringe when I hear some dating advice that's circulating out there. There are people stuck in toxic relationships because they heard, "If you love him, let him go. If he comes back then he's yours." What kind of advice is that?

    So in today's episode I'm going to share 4 very familiar cliches and the danger behind the quotes. Everyone wants love, but you deserve a healthy union. So first, say goodbye to these old sayings that might be keeping you in a relationship that no longer serves you.

    Remember to purchase your copy of The Go Girl Guidebook, A Woman’s Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year:

    https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193

    Keep in touch:

    https://www.instagram.com/gogirlmovement/

    https://www.instagram.com/iamashleycaprice/

    https://www.tiktok.com/@iamashleycaprice?lang=en

    www.GoGirlMovement.org

    • 20 min
    I Bought A Wedding Dress and I Regret It (160)

    I Bought A Wedding Dress and I Regret It (160)

    My wedding planning has been pretty smooth and stress-free except when it comes to my wedding dress! Omg, I thought it would be so easy. But there are SO many options out there so your girl is confused.

    Pretty much, I went shopping with my mom, sister, and mother-in-law...I bought a dress and now I'm having second thoughts! I woke up the next day and freaked out about my decision. However, I found out that I have "wedding dress regret!" I didn't know it was a thing! But so many wives slid in my DMs to tell me they went through the same struggle. Sigh.

    So I decided to bring my mom and sis on for this week's episode to chat through the wedding dress shopping experience. Listen in as we discuss their first reaction to the dress I bought, what they rated the dress from 1-10, and our final decision. Side note - I think we need a part 2 to this conversation. Listen until the end to understand!

    Remember to purchase your copy of The Go Girl Guidebook, A Woman’s Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year:



    https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193




    Keep in touch:



    https://www.instagram.com/gogirlmovement/



    https://www.instagram.com/iamashleycaprice/



    https://www.tiktok.com/@iamashleycaprice?lang=en



    www.GoGirlMovement.org

    • 29 min
    How to Build New Habits (159)

    How to Build New Habits (159)

    I hope you've been sticking to those new year intentions but if not, I'm sure this episode will help you out!

    Today we're talking all about habits! I just finished "Atomic Habits: Tiny Changes, Remarkable Results" by James Clear and I already feel a shift in my life after making small adjustments to my daily routine. So now I'm going to share the top lessons I learned from the book!

    In this episode I'll discuss why you need to ditch goals, the 2 minute/2 day rule, the 4 laws of behavior change and the habits I'm building!

    Remember to purchase your copy of The Go Girl Guidebook, A Woman’s Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year:


    https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193



    Keep in touch:


    https://www.instagram.com/gogirlmovement/


    https://www.instagram.com/iamashleycaprice/


    https://www.tiktok.com/@iamashleycaprice?lang=en


    www.GoGirlMovement.org

    • 24 min
    3 Dating Ins and Outs (158)

    3 Dating Ins and Outs (158)

    There's a trend going around on TikTok where people are talking about what's In and what's Out for 2024! So I decided to bring the topic to the podcast to discuss Dating Ins and Outs.
    There was a lot going on in the dating world in 2024! So many people refused to go on ice cream dates, coffee dates, and dates to the Cheesecake Factory. So in this episode I'm giving you hope with 3 things to keep IN your dating life, and 3 things to kick OUT!

    https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193


    Keep in touch:


    https://www.instagram.com/gogirlmovement/


    https://www.instagram.com/iamashleycaprice/


    https://www.tiktok.com/@iamashleycaprice?lang=en


    www.GoGirlMovement.org

    • 20 min
    Guide to Self-Love + 4 Benefits to Alone Time (157)

    Guide to Self-Love + 4 Benefits to Alone Time (157)

    So it dawned on me that I have a whole book that could guide you through your year - The Go Girl Guidebook: A Woman's Interactive Guide to Self Love!

    I published the book in 2019 and it has 10 chapters to guide your through your self-love, self-care, and self-discovery journey  - which are the themes of the Go Girl podcast!

    So each month I will highlight one chapter in the book! I'll expound on a couple of bullet points, provide an affirmation and discuss a topic that supports the chapter.

    So we'll start with chapter one today - a Guide To Self-Love! I'll also share 4 benefits of alone time and an affirmation! It's a new year and a more evolved you! Let's get into it!

    Remember to purchase your copy of The Go Girl Guidebook, A Woman’s Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year:

    https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193


    Keep in touch:

    https://www.instagram.com/gogirlmovement/

    https://www.instagram.com/iamashleycaprice/

    https://www.tiktok.com/@iamashleycaprice?lang=en

    www.GoGirlMovement.org

    • 22 min

Customer Reviews

4.7 out of 5
26 Ratings

26 Ratings

ROBAY_D ,

FANTASTIC

Ashley is a fantastic host! I love listening to her and learning from her. Great pod— would highly recommend!

InstaJordyn ,

Go girl!

We need more women like you. Positive and uplifting and your topics are always timely. Thanks for what you’re doing for women. #IAmAFan

lupitaser ,

Women Empowerment

I love this podcast and the message it has for all the girls! I love seeing women empower women! She is helping women love themselves, belief in themselves, and learn about themselves! Definitely recommend this podcast!

Top Podcasts In Society & Culture

This American Life
iHeartPodcasts
Vox Media Podcast Network
Chris Williamson
New York Times Opinion
Jay Ruderman

You Might Also Like

Dr. Morgan Anderson
iHeartPodcasts
Helena Hart
Adam LoDolce