Going Commando with Angela & Dana UniquelyPhenom.com

Guess the lie with Seamus Corry and the 'ladies'! From laughs to deep dives into resilience and purpose don't miss out on this inspiring episode! #PodcastFun #ResilienceJourney #twotruthsandalie Like and Subscribe !

️Show Notes:
In Season 6 1/2, a mini season, co-hosts Angela DiMarco and Dana Sardano hang out with some of their favorite peeps and talk about all things commando!

In episode 81, the ever so delightful Seamus Corry joins Angela and Dana for season six and a half. The “ladies” and their guest open with a game of two truths and a lie to add a little spice to the conversation. Play along and guess which are truths and which are lies. Comment below if you were right!

The light hearted conversation shifts to more serious subject matters as Seamus shares his experience of witnessing a violent crime and the profound impact it had on his mental health. He discusses his journey through PTSD and the therapy that saved his life. Despite the challenges, Seamus remains grateful for every moment and has dedicated his life to helping others and emphasizes the importance of doing the inner work and transmuting your pain to create a better life. Seamus's story is a testament to the power of resilience and finding purpose in the face of adversity.

And as always, true to form, Dana and Angela and their favorite Cheesebag crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Watch Séamus Corry's story where UPC celebrates Those Who Rise and Shine: https://youtu.be/1HLFS3gQepw

Commando Nugs:
• Traumatic experiences can have a profound impact on mental health, leading to conditions like PTSD.
• Therapy and support can be life-saving for individuals struggling with trauma and mental health issues.
• Trauma can strain relationships and lead to divorce or loss of contact with loved ones.
• Gratitude and doing the inner work are essential for personal growth and creating a better life.
• Finding purpose and helping others can be a powerful way to heal and thrive after trauma.

Connect with Séamus Corry:
https://seamuscorry.co.uk/
https://www.linkedin.com/in/seamuscorry/
https://www.youtube.com/@UC8MDj8hynoQr_vNwKBM6QXA
Wellbeing with Séamus: https://open.spotify.com/show/4IbuKm3ed3LfB5T3Pv8C1P?si=f557e387558747b2
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Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!
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GOING COMMANDO IS BROUGHT TO YOU BY:
Uniquely Phenom Collaboration—Storysharing...for the sake of humanity! Learn more at UniquelyPhenom.com.

#twotruthsandalie #personalstories #eloping #Amsterdam #mushrooms #motorcycle #synagogue #snake #PTSD #trauma #mentalhealth #therapy #divorce #gratitude #purpose #resilience #EddieVedder #PearlJam #WellbeingwithSeamus #Suicideprevention

From Eddie Vedder to Barry Manilow, join Angela, Dana, and special guest Chris Maliszewski for laughs, music love, fundraising fun, and no-filter convos! #PodcastFun #PearlJamFans #TotalFanilow #MentalHealthMatters #GoCommando #MusicLovers Like and Subscribe !

️Show Notes:
In Season 6 1/2, a mini season, co-hosts Angela DiMarco and Dana Sardano hang out with some of their favorite peeps and talk about all things commando!

In episode 80, Chris Maliszewski joins Angela and Dana for season six and a half. Because Angela and Chris are such die hard Pearl Jam fans, Dana, a diehard Fanilow herself, opens with a game—Who said it, Eddie Vedder or Barry Manilow? They all had a few laughs as they shared personal stories and discussed their love for music. The conversion then shifts from the shenanigans to the power of fundraising for good causes. They share personal stories and insights about the importance of mental health and finding your purpose. Chris shares his work with the Walking Tall movement (WalkingTallMovement.com) and Hail Hail Auctions (Rock your fundraising goals with HailHailAuctions.com), emphasizing the need for empathy, compassion, and understanding in a divided world.

And as always, true to form, Dana and Angela and their favorite Pearl jam fan Chris Maliszewski crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:
• The importance of embracing authenticity and being true to oneself
• The power of music to bring people together and evoke emotions.
• The joy of sharing personal stories and connecting with others.
• The fun of playing games and engaging in lighthearted conversations.
• Music has the power to bring people together and create positive vibrations.
• Fundraising is a way to support organizations and causes that are doing good in the world.
• Mental health is a crucial aspect of overall well-being and should be prioritized.
• Finding one's purpose and aligning it with meaningful work can lead to a fulfilling life.
• Empathy, compassion, and understanding are essential in building a more peaceful and harmonious society.
• Being a good human means treating others with love and kindness.
• Raising awareness and funds for important causes can create positive change in the world.
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Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!
- - - - - - - - - -
Get works written by PHENOMenal authors at Phenom-Publishing.com.
- - - - - - - - - - -
GOING COMMANDO IS BROUGHT TO YOU BY:
Uniquely Phenom Collaboration—Storysharing...for the sake of humanity! Learn more at UniquelyPhenom.com.

#GoingCommando #game #music #BarryManilow #Fanilow #EddieVedder #PearlJam #tenclub #pearljamfaithful #fundraisingauctions #hailhailAuctions #WalkingTallMovement #WalkTall #rickspringfield #personalstories #fundraising #mentalhealth #purpose #empathy #compassion #understanding #goodhuman #justdontsuck

Season Recap: Chakra Balancing & Personal Revelations! #MindfulnessJourney #ChakraHealing #OpenHeartLiving ✨

Join Angela & Dana as they share their transformative experiences with each chakra, from childhood struggles to finding balance and clarity. Discover the power of self-discovery and healing!

Like and Subscribe !

️Show Notes:
In episode 79, the season finale, Angela and Dana do a recap of the season and discuss their personal experiences and realizations related to all of the chakras.

They explore the root, sacral, solar plexus, and heart chakra, discussing how imbalances in these areas have affected their lives.

Angela shares her experiences of instability and lack of grounding in her childhood, which led to feelings of unworthiness and a need for attention.

Dana discusses her struggles with depression and lack of motivation during her teenage years.

Both Angela and Dana highlight the importance of self-discovery and healing in finding balance and living with an open heart and how this way of being created healthy throat, third eye, and crown chakras, leading to better communication, more clarity, and feelings of interconnectedness.

And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:
• Childhood experiences can create imbalances in the chakras, affecting various aspects of life.
• Imbalances in the root chakra can lead to feelings of instability and unworthiness.
• Imbalances in the sacral chakra can result in depression and lack of motivation.
• The solar plexus chakra can be affected by both lack of motivation and an overdrive to overcome challenges.
• Healing and self-discovery can lead to a more open heart and a sense of compassion for others.
• Self-compassion and authenticity are key to personal growth and inner peace.
• Understanding and empathy are essential in building healthy relationships.
• Forgiveness and letting go of judgement can lead to profound transformation.
• Self-work and alignment are crucial for unlocking one's true potential.
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Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!
- - - - - - - - - -
Get Veda Finds Her Crown (Second Edition) by Dana Sardano and other works written by PHENOMenal authors at Phenom-Publishing.com.
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GOING COMMANDO IS BROUGHT TO YOU BY:
Uniquely Phenom Collaboration—Storysharing...for the sake of humanity! Learn more at UniquelyPhenom.com.

Discover Disney magic, the power of presence, and inner peace in this inspiring episode! ✨ #Mindfulness #SelfCare #AvatarRide #NatureLovers #StayPresent Like and Subscribe ! ️Show Notes:In episode 78, Angela and Dana discuss the Crown Chakra and its significance in finding peace, clarity, and mindfulness.Dana opens the show with her trip to Disney's Animal Kingdom and the emotional impact of the Avatar ride. Then the “ladies” touch on the concept of the veil and the power of manifestation, emphasizing the importance of being present in the moment, making mindful decisions, and finding peace in everyday life. Angela and Dana also discuss the significance of connecting with nature, meditating, and feeling a sense of oneness with the world. They also touch on the distractions of modern society and the need to prioritize self-care and inner well-being.And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!Commando Nugs:• Authenticity and inner work are essential for personal growth and understanding the world.• Experiences can be transformed by transmuting pain and trauma into something beautiful and purposeful.• The collective energy of belief and manifestation is powerful.• Clearing energy blocks and aligning with one's true desires can lead to profound changes in perception and reality.• Being present in the moment and finding peace in everyday life is a practice that requires mindfulness and self-awareness.
• Connecting with nature and meditating can help foster a sense of oneness and connection with the world.• It is important to prioritize self-care and make smart food choices that promote overall well-being.• Distractions in modern society can hinder our ability to be present and make mindful decisions.• Finding peace and freedom within chaos is possible through inner work and a sense of oneness. - - - - - - - - - - -Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!- - - - - - - - - - Get Veda Finds Her Crown (Second Edition) by Dana Sardano and other works written by PHENOMenal authors at Phenom-Publishing.com.- - - - - - - - - - -GOING COMMANDO IS BROUGHT TO YOU BY: Uniquely Phenom Collaboration—Storysharing...for the sake of humanity! Learn more at UniquelyPhenom.com.

#authenticity #TVshow #CrownChakra #peace #clarity #mindfulness #imbalances, #manifestations #oneness #compassion #understanding #connectedness #spirituality #oneness personalgrowth #collectiveconsciousness #fear #peace #serenity #imbalances #dysfunction #divine #nurturingthespirit #reducingdistractions #spendingtimeinnature

Unlock Your Inner Peace with the Crown Chakra!

Discover the path to clarity, mindfulness, and spiritual growth with Angela and Dana. Learn to balance your chakras, embrace oneness, and connect with the divine. ✨ ‍♀️

#SpiritualAwakening #CrownChakra #Mindfulness #InnerPeace #ChakraHealing #Oneness #EmbraceSerenity #letgooffear Like and Subscribe !

️Show Notes:
In episode 77, Angela and Dana discuss the Crown Chakra and its significance in finding peace, clarity, and mindfulness. They discuss the imbalances and manifestations of a shut-off Crown Chakra and the importance of balancing all the other chakras, emphasizing the principles of oneness, compassion, and understanding in spiritual growth. Angela and Dana also discuss the concept of connectedness and the shift in perspective that comes with embracing spirituality. They explore the idea of oneness and how it relates to personal growth and the collective consciousness, focussing on the importance of letting go of fear and embracing peace and serenity. They also explore the process of clearing out past imbalances and dysfunction to open up the heart and connect with the divine.

And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:
• Authenticity is important in embracing and expressing one's true self.
• The Crown Chakra is about peace, clarity, and mindfulness.
• Imbalances in the Crown Chakra can lead to addiction, depression, and fatigue.
• Balancing all the other chakras is essential for a balanced Crown Chakra.
• Compassion and understanding of others' spiritual journeys are important.
• The principles of oneness and connectedness are key to spiritual growth.
• Embracing spirituality and the concept of oneness can lead to a shift in perspective and a sense of connectedness.
• Letting go of fear and embracing peace and serenity can help open up the heart and connect with the divine.
• Clearing out past imbalances and dysfunction is essential for personal growth and the collective consciousness.
• Reducing distractions and spending time in nature can nurture the spirit and promote overall well-being.
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Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!
- - - - - - - - - -
Get Veda Finds Her Crown (Second Edition) by Dana Sardano and other works written by PHENOMenal authors at Phenom-Publishing.com.
- - - - - - - - - - -
GOING COMMANDO IS BROUGHT TO YOU BY:
Uniquely Phenom Collaboration—Storysharing...for the sake of humanity! Learn more at UniquelyPhenom.com.

#authenticity #TVshow #CrownChakra #peace #clarity #mindfulness #imbalances, #manifestations #oneness #compassion #understanding #connectedness #spirituality #oneness personalgrowth #collectiveconsciousness #fear #peace #serenity #imbalances #dysfunction #divine #nurturingthespirit #reducingdistractions #spendingtimeinnature

Unleash Your Inner Vision!
✨ Join Angela & Dana as they dive into the #ThirdEyeChakra, sharing heartfelt stories of growth and healing!
Grateful for YOU, our amazing supporters!
Discover the power of discernment, vision, and imagination with us!
#VisionQuest #IntuitionJourney #BalanceAndClarity #GratefulHearts #PodcastLife Like and Subscribe !

️Show Notes:
In episode 76, Angela and Dana discuss the significance of the third eye chakra and the role of vision and discernment in achieving balance and clarity.

The “ladies” share stories of how their work has impacted others and express gratitude for their viewers and supporters. Angela reflects on her journey of healing and growth, while Dana emphasizes the need for discernment and the ability to see the bigger picture.

Dana and Angela also review questions that we can be asking ourselves to get a better understanding of our own level of discernment, vision, imagination, and intuition.

And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:
• Healing and growth require the ability to see the bigger picture and overcome fear and imbalances.
• Discernment is essential in making decisions and navigating relationships.
• Achieving balance and clarity involves reconciling beliefs and patterns that hinder progress.
• Discernment involves trusting oneself to make decisions that are for one's highest good and building relationships that are also beneficial.
• Imagination is a powerful tool for creating new possibilities and should be embraced and utilized.
• Intuition is a valuable guide that speaks to individuals in different ways, such as through sensations, signs, symbols, or knowing without evidence.
• Developing intuition and staying present can be achieved through practices like meditation, focusing on the senses, connecting with nature, and following joy.
• Engaging in activities that bring joy and being present can lead to a more fulfilling and aligned life.
- - - - - - - - - - -
Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!
- - - - - - - - - -
Get Veda Finds Her Crown (Second Edition) by Dana Sardano and other works written by PHENOMenal authors at Phenom-Publishing.com.
- - - - - - - - - - -
GOING COMMANDO IS BROUGHT TO YOU BY:
Uniquely Phenom Collaboration—Storysharing...for the sake of humanity! Learn more at UniquelyPhenom.com.

#authenticity #greatness #impact #gratitude #thirdeyechakra #vision #discernment #balance #clarity #healing #growth #discernment #imagination #intuition #trust #decisions #joy #presence #meditation #grounding #crystals #Canada