Going From Burnout & Pain to Burning Bright & Living Joyfully with Kelsey Patel The Chasing Joy Podcast

Kelsey Patel is one of LA's leading wellness and reiki experts, and an expert in burnout. Her teachings and practices, along with private client work to some of Hollywood's biggest names. Her public workshops, corporate seminars and private coaching are all aimed at helping people bring joy, balance, fulfillment and purpose to their daily lives and work.
 
We Talk About:
Kelsey’s story
Workaholism
Burnout
Finding reiki & other healing modalities
Seeking the answers outside ourselves
Realizing emotional pain manifests into physical pain
The “I don’t have it THAT bad” mentality
Suffering
Giving ourselves the permission to meet our own needs
Why self-care is also taking care of others
Healing work isn’t a race
Radically curious
Sitting with difficult emotions
Creative burnout
Creating space to be a creative channel
Why we’re right on time
 
 
Quotes:
my curiosity and my experience with the work really became the passion for it and the passion the purpose
 
 
Buy the book:
Burning Bright https://amzn.to/2Jt0LPn
 
Connect with Kelsey
Online: https://www.kelseyjpatel.com/
Instagram: https://www.instagram.com/kelseyjpatel/
 
Listen to the Gal Pals Podcast
podcast: https://podcasts.apple.com/us/podcast/gal-pals/id1465664059
Gal Pals instagram: https://www.instagram.com/galpalspodcast/
 
Connect with Me Online:
The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/
Instagram: https://www.instagram.com/georgiemorley/
Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/
Blog: https://georgiemorley.com
 
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