6 episodes

At GGRC we chat with various women who bring their experiences and advice to our listeners. We take on the challenge of learning how to CHANGE THE CONVERSATIONS that drive these horrible stereotypes that women are expected to follow. We invite a variety of guests including authors, therapists, chefs, and even family members that will share how their experiences have shaped them and how they expect change to happen!

Please join us and let’s start changing what it means to be a ‘Good Girl’, one conversation at a time. 😊

Good Girls Recovery Club Good Girls Recovery Club

    • Society & Culture

At GGRC we chat with various women who bring their experiences and advice to our listeners. We take on the challenge of learning how to CHANGE THE CONVERSATIONS that drive these horrible stereotypes that women are expected to follow. We invite a variety of guests including authors, therapists, chefs, and even family members that will share how their experiences have shaped them and how they expect change to happen!

Please join us and let’s start changing what it means to be a ‘Good Girl’, one conversation at a time. 😊

    Angela Guido | Success via Self-Actualizing

    Angela Guido | Success via Self-Actualizing

    On this special edition of GGRC Tracy brings in her amazing cousin Angela Guido, best selling author and CEO of Career Protocol. She specializes in helping professionals be successful in their goals. She schools us on what it takes to be successful and happy in what you do, how failure is really a great tool to help in success and how  to apply that discipline into your everyday life. PLUS SHE IS REALLY FUNNY.
    www.goodgirlsrecoveryclub.com

    • 56 min
    Stacy | On Body Shaming and How to Stop It

    Stacy | On Body Shaming and How to Stop It

    Welcome to the Good Girls Recovery Club...

    TRACY FEELS BETER just in time to have a chat with Stacy Soderholm, a Self Love and Empowerment Coach for Smart Conscious Women. Stacy teaches these Good Girls a thing or two about loving their bodies and how to stop looking to others for validation. They get into the nitty gritty of what body shaming really looks like, how it impacts our everyday AND how we can change the message with small actions of self-care.
    www.goodgirlsrecoveryclub.com

    • 49 min
    Suzanne Weber |Two Sides, One Girl

    Suzanne Weber |Two Sides, One Girl

    Mónica & Tracy get to discuss the Good Girls Dualities with guest host Suzanne Weber! 
    She is an author and artist who created Anita Liberty and wrote three books under the Anita Liberty pseudonym. Her books made an incredible impact in Monica's and Tracy's lives and she brings a great perspective to one of our listener submitted stories.

    visit www.goodgirlsrecoveryclub.com/suzanneweber for more info!

    • 38 min
    Isha Vela | Trauma, Colonialism and How to Heal

    Isha Vela | Trauma, Colonialism and How to Heal

    Tracy has a sore throat but Monica keeps it going!
    In this episode of GGRC, Mónica gets a chance to speak with Isha Vela.
    Isha is a certified Psychologist and founder of the wonderful and unique Embodied Latinx Leadership Academy . Isha is certified in Core Energetics, a somatic-energetic healing practice & is dedicating her career to healing the trauma of colonialism among LatinX Womxn. She shares her wisdom and advice with the GGRC,

    • 39 min
    Tracy & Monica- Don't be So JUDGY! -Nice, Kind or Safe?

    Tracy & Monica- Don't be So JUDGY! -Nice, Kind or Safe?

    As our opening episode Monica & Tracy decided to start off talking  about the difference in being nice versus being kind and how being nice is actually dangerous! Women face a big problem when they choose to be nice over being safe. We share some of our personal stories with splash of irony, sarcasm and a little bit of professional advice! :)  

    We also were able to find some amazing similarities in Online Safety Rules and Real Life Safety Rules.

    VISIT www.goodgirlsrecoveryclub.com FOR MORE INFO!

    • 29 min
    GGRC_WHO ARE YOU

    GGRC_WHO ARE YOU

    Hi! We have received a TON of question wondering what we are about. SO, while we continue to produce our future content we figure we van give you a short preview of what is coming up! We are excited for you to listen. For more information please visit our website, goodgirlsrecoveryclub.com. You can also contact us at story@goodgirlsrecoveryclub.com

    • 2 min

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