21 episodes
Good Grief Sabina
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- Society & Culture
Silence around loss and grief are our adopted ways of responding to perfectly natural experiences and I despise this.Loss doesn't have to be the end, it might just be your new beginning. This is that joint where pain and loss is made acceptable, ways of going through it are shown and spaces of newness are embraced.You are here to know that everything is always happening for you!
So, tune in, grow and glow on!
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Begin Again!
This one is a reminder that the journey never stops,neither should we! In the flow of life,we allow and agree and we do not think of ourselves as less than ! May you find yourself flowing,enjoy!
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Grief and Growth
"Damn, this is were we are at now ?" If you've found yourself making these statements ,it's a great sign!
It's incredible to look back to see how far along this new journey has taken us.
Re-examining can reveal so much more than it is given credit for and I celebrate the place its led to. Enjoy this one and may your own journey lead you to moments beyond simple happiness into joy! Enjoy! -
Grief: Season Changes
Viktor Frankl's Meaning of Life is a great read I would encourage for anyone with the time and grit to read because it remains a game changer.
How we navigate changes can greatly help in accepting the new address that Life has placed before us. So, this episode is a reminder that as always we now know that we are still in favor even though it appears otherwise.
Please note that your listens are greatly appreciated! x -
The Strangeness of Grief !
Life is beautiful and perhaps even in loss there is something to be said about the beauty of strangeness. In this episode, I touch on how life will always flow and ask more of you in ways that one might not prefer. Whatever acts one chooses will determine if you will see a dark hole or a lighthouse, because life happens to us all!
You are valuable ,even in this chapter or season, remember that! Enjoy! -
Grief: The return to Self
The 'I' is the first place that is attacked when loss comes knocking.This follows a train of confusion that can lead to a loss of internal stability.Yet,it's incredible how our deepest pain carries the potential to bring out our best and highest versions! In this episode, we explore ways in which our identity and self-definition may direct us to better, if we allow this new normal to do what it is here to do; expand us!
As the year progresses, may you find yourself marveling at how far you've come and may you be get comfortable in experiencing joy! -
New Year: Moon and Sun!
The year is closing and we are grateful, aren't we? Hopefully so. This episode is a reminder that the journey continues and we have plans to count each experience as a blessing. It is hardest to re-learn ourselves, to crawl out of dark spaces and keep heads up. Yet, this one reminds us that is is possible to get even better at being our own friend first before we ask more of others.
Cheers to a greater 2023! Thanks for being here!