39 min
Good Grief! Unit3d
-
- Mental Health
Whether it’s the loss of routine and connection or the loss of a loved one, everyone has experienced loss during the Covid-19 crisis and everyone is missing something. Dr. Ken Chew of Indiana State University talks today about the importance of recognizing and attending to the grief we all experience at some point. We can be tempted to dismiss our experiences by comparing our loss to others, but when we acknowledge what has been difficult we can more easily move through the tough times that challenge us.
Whether it’s the loss of routine and connection or the loss of a loved one, everyone has experienced loss during the Covid-19 crisis and everyone is missing something. Dr. Ken Chew of Indiana State University talks today about the importance of recognizing and attending to the grief we all experience at some point. We can be tempted to dismiss our experiences by comparing our loss to others, but when we acknowledge what has been difficult we can more easily move through the tough times that challenge us.
39 min