21 episodes

Hilinski’s Hope brings you Unit3d - a podcast where sport psychologists and mental health professionals team up to hold conversations for student athletes on mental health. Many of us share common concerns, these discussions are a reminder that we are not alone, but unit3d in this world together. Welcome to the Hilinski’s hope, mind, spirit, and performance playbook. If you have any questions or topics you would like for us to discuss, please email us at info@hilinskishope.org. Unit3d is hosted by Dr. Josie Nicholson, licensed psychologist and sport psychologist for the Ole Miss Rebels.

Unit3d Hilinski's Hope

    • Mental Health
    • 5.0, 27 Ratings

Hilinski’s Hope brings you Unit3d - a podcast where sport psychologists and mental health professionals team up to hold conversations for student athletes on mental health. Many of us share common concerns, these discussions are a reminder that we are not alone, but unit3d in this world together. Welcome to the Hilinski’s hope, mind, spirit, and performance playbook. If you have any questions or topics you would like for us to discuss, please email us at info@hilinskishope.org. Unit3d is hosted by Dr. Josie Nicholson, licensed psychologist and sport psychologist for the Ole Miss Rebels.

    Quarterback Conversations

    Quarterback Conversations

    This episode features two amazing men sharing their stories of resilience and love. They both happen to be quarterbacks at SEC schools, but it’s their passion for helping others that bonds them together. Ryan Hilinski and Brian Mauer talk through having...

    • 44 min
    The Ultimate Quest: Who are You?

    The Ultimate Quest: Who are You?

    Right now is a time that many of us, particularly student atlhetes, may feel lost without school tasks or sport to tell us what to do or who we are. The college years is a time when most people find their identity, and for athletes so much of their day...

    • 29 min
    Untold Athletes: Share Your Story

    Untold Athletes: Share Your Story

    This “bonus” episode features three athletes. David Ball, senior member of the BYU Men’s Tennis Team, is the creator of Untold Athletes, an online community of athletes sharing their story of overcoming obstacles and the loss they experienced having...

    • 29 min
    Strength in Flexibility: Adapt

    Strength in Flexibility: Adapt

    We have all heard that its only the strong who survive, but its actually those who can adapt who get through tough times! Dr. Mac Brown helps us to see that there’s more strength in flexibility than in standing our ground. When we can go with the wind...

    • 34 min
    Leadership Through COVID-19: 3 Athletic Directors

    Leadership Through COVID-19: 3 Athletic Directors

    Three Head Athletic Directors share their experiences, concerns, and insights into planning for an uncertain future in this Unit3d conversation. Keith Carter of Ole Miss Athletics, Dr. Nicki Moore of Colgate University and Ross Bjork of Texas A & M...

    • 47 min
    Good Grief!

    Good Grief!

    Whether it’s the loss of routine and connection or the loss of a loved one, everyone has experienced loss during the Covid-19 crisis and everyone is missing something. Dr. Ken Chew of Indiana State University talks today about the importance of...

    • 39 min

Customer Reviews

5.0 out of 5
27 Ratings

27 Ratings

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