Unit3d

Hilinski's Hope
  • 5.0 (52)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Unit3d

Hilinski’s Hope brings you Unit3d - a podcast where sport psychologists and mental health professionals team up to hold conversations for student athletes on mental health. Many of us share common concerns, these discussions are a reminder that we are not alone, but unit3d in this world together. Welcome to the Hilinski’s hope, mind, spirit, and performance playbook. If you have any questions or topics you would like for us to discuss, please email us at info@hilinskishope.org. Unit3d is hosted by Dr. Josie Nicholson, licensed psychologist and sport psychologist for the Ole Miss Rebels.

  1. OCT 9

    ACL Dudes, Hawaiian Bread and Rocky

    On this episode of Unit3d, Ryan sits down with collegiate Running Back, Albert Kunickis III. They talk about their faith, their ACL connection, the adversity they’ve faced throughout their lives, and the power of perspective.Albert entered the world without a right hand or forearm. This “Beast” has an incredible can-do attitude and has never played the victim. His story is inspiring! Take a listen.

    25 min

  2. OCT 1

    Live In Your Truth

    Ryan “Hilly” and Northwestern University Running Back, Cam Porter “CPO”, dive deep into self-reflection. Through injury and recovery, the teammates talk about their friendship and their struggles to stay true to their identities outside of sport along with the importance of being your authentic self, on and off the field. They remind us to be the best versions of ourselves, be you; everyone else is taken.

    28 min

  3. SEP 17

    We All Cope Differently

    On this episode of Unit3d Ryan talks with University of South Carolina Offensive Lineman, Jakai Moore, about the struggles Jakai has faced during his collegiate career and how he copes with adversity, on and off the field. Jakai sadly lost his wonderful Mom last year, she was such a special person with a heart as big as Jakai!Listen in as these two former teammates share stories and remind us that there isn’t a right or wrong way to cope with hardship and how the support and love from yo...

    26 min

  4. SEP 10

    The Strength of Storytelling

    Listen in to “Episode 0” as Ryan Hilinski talks about his new role with Unit3d and the path the podcast is taking this fall. Ryan is joined by Mark Hilinski who shares how powerful storytelling has been on their journey with Hilinski’s Hope and how opening up and sharing your struggles can not only save your life but the lives of others too.

    31 min

  5. AUG 6

    Unit3d:: Hope Talks

    Over the past four and a half years, Unit3d has been hosted by Sport Psychologist, Dr. Josie Nicholson. Through 250 plus episodes it's been a place where mental health professionals' team up to hold conversations for student-athletes. These discussions were a reminder that you are never alone, but Unit3d in this world together.The Hilinski's Hope team is very grateful for the love and passion Josie poured into Unit3d; she truly is an amazing person!Together, we decided to take a different app...

    1 min

  6. JUL 30

    ReUnit3d:Quarterback Conversations

    During the months of June and July, the Unit3d podcast will be airing great episodes from the past. Please enjoy your summer, and re-enjoy the episode chosen by Kym Hilinski, Quarterback Conversations featuring Brian Mauer and Ryan Hilinski as the guests.This episode features two amazing men sharing their stories of resilience and love. They both happen to be quarterbacks at SEC schools, but it’s their passion for helping others that bonds them together. Ryan Hilinski and Brian Mauer ta...

    44 min

  7. JUL 23

    ReUnit3d:Positive Vibes

    During the months of June and July, the Unit3d podcast will be airing great episodes from the past. These episodes have been chosen and are being introduced by students from Indiana University who have participated in a sport psychology class where the Unit3d podcast has been part of a class assignment. Please enjoy your summer, and re-enjoy the episode chosen by Eli Friedman, Positive Vibes.With so much uncertainty and so many obstacles facing us every day, finding a positive approach can be...

    31 min

  8. JUL 16

    ReUnit3d: People Care More Than You Know: Joe Taylor

    During the months of June and July, the Unit3d podcast will be airing great episodes from the past. These episodes have been chosen and are being introduced by students from Indiana University who have participated in a sport psychology class where the Unit3d podcase has been part of a class assignment. Please enjoy your summer, and re-enjoy the episode chosen by Dr. Jesse Steinfeldt, People Care More Than You Know featuring Joe Taylor as the guest.As a football player for the University of M...

    41 min
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Trailer

5
out of 5
52 Ratings

About

Hilinski’s Hope brings you Unit3d - a podcast where sport psychologists and mental health professionals team up to hold conversations for student athletes on mental health. Many of us share common concerns, these discussions are a reminder that we are not alone, but unit3d in this world together. Welcome to the Hilinski’s hope, mind, spirit, and performance playbook. If you have any questions or topics you would like for us to discuss, please email us at info@hilinskishope.org. Unit3d is hosted by Dr. Josie Nicholson, licensed psychologist and sport psychologist for the Ole Miss Rebels.

Information

  • Creator
    Hilinski's Hope
  • Years Active
    2020 - 2024
  • Episodes
    257
  • Rating
    Clean
  • Copyright
    © 2024 Unit3d
  • Show Website
    Unit3d

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