27 episodes
Good Inside with Dr. Becky Dr. Becky Kennedy
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- Kids & Family
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4.9 • 3.8K Ratings
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.
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He Was Doing the Best He Could
Dr. Becky talks to a dad about fatherhood, his relationship with his own dad, repair, intergenerational change, and the legacy he wants to leave his sons.
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This is Not a Vacation. My Kids Are Coming.
Today, Dr. Becky shares some tips and small shifts to help get you through stressful travel moments while creating core memories for your family.
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Bonus - A Game-Changing Strategy for Better Relationships
Today, we're releasing an episode of A Slight Change of Plans where Dr. Becky explains why her approach can help us navigate all kinds of relationships.
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Revisit - Overstimulated and Touched Out
Occupational therapist Larissa Geleris joins Dr. Becky to give parents tips and tools for sensory and emotional regulation to help them enjoy parenthood.
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Jessica Biel on Periods and Body Confidence
Jessica Biel joins Dr. Becky to talk about the link between shame, body confidence, self-trust, and her new book, "A Kids Book About Periods."
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Money Mantras Kids Need to Hear
Investor and author, Alexa von Tobel, joins Dr. Becky to help break down how we should be talking to our kids and teaching them about money.
Customer Reviews
I love good inside
I look forward to all of her episodes and can’t get enough. Thank you for sharing all your insights and wisdom. Every time, it’s just so informative, interesting and makes me think!
Love it. Thank you!
an oasis for the ears
listening to good inside makes me feel so much stronger and better resourced. it makes me feel like I’m a better parent NOW. like it’s helpful and the tips are great, but it reminds me that I’m doing better than I think. she’s the real deal. no toxic influencer nonsense here!
Jonathon Haidt
Thank you for this episode. I frantically wrote down so many helpful tips as I was listening and can’t wait to read his book. Sending my 6 year-old to walk the dog by himself and we will be following the rest of Jonathon’s 4 rules with our two kids 💪🏻
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