Good Hearts Podcast with Kristen Harness Kristen Harness

Today you will hear the story of Stephanie Botts, a Clinical Dental Hygienist turned entrepreneur and small business owner. She’s been a clinical dental hygienist for 13 years and recently founded her company, Posturepros, to help her fellow dental professionals with their ergonomics and posture. You will hear as she explains some hard truths around pain and disabilities being far too common in dentistry, She experienced it herself and decided she wanted to do something to help. She still see patients 2 days a week, but now also cares for dental professionals.

During covid she experienced the fear and fatigue so many of us did and she really felt it in her work, especially being a front line worker. Stephanie has a fascinating story to tell and I can’t wait for you to hear more. 

You can learn more about her consulting business at www.posturepros.net

You can follow Stephanie at LINKEDIN

Kelly Craighead is the Owner, Invoke Arts LLC

She describes herself as a teacher and at the core as someone who holds space for others and allows them to express themselves as she lifts them up and fills them with high spirits and optimism.

She began her work with adults with special needs/persons with intellectual and developmental disabilities in 2007. In her 8 years as a Community Partner and Life Skills Specialist she gained the experience and excellent training in the history of developmental disabilities, person centered practices and grew a passion for working with persons with cerebral palsy, down syndrome, traumatic brain injury, autism/neurodiverse, spina bifida and behavior disorders.

She guides her students in a process of sharing with her what they enjoy about life, their passions and interests, who they are in the world and how they approach creating.

In 2017, she saw an opportunity to take a leap of faith and create what she had been dreaming of, her own art program, Invoke Arts LLC.

She is eager to continue to grow Invoke Arts and the individuals she serves. She began making connections with agencies and educating herself on dementia in early 2020 and intends on expanding her work in 2021 to serve those with Alzheimer’s, and dementia. 

Learn more about her work on her Facebook page, Invoke Arts Denver.

Loni Mashke, LMT Licensed Massage and Somatic Therapist has been in practice for over 20 years. Loni is a long standing ABMP Member, CPR/AED/ First Aid certified and licensed in massage therapy by the California Association of Massage Therapy Council. She has over 2000 hours of educational training in modalities ranging from clinical Myofascial Release and Manual Lymph Drainage (MLD) to corporate health coaching and chair massage. Loni has advanced training and specializes in Lymphatic and Detox Massage, Pre/Post-Natal Massage, Myofascial Release, Trigger Point Therapy, Clinical, and Condition Specific Massage.

As a Somatic Bodywork Therapist, Loni has over 10 years of advanced training and practice in Jin Shin Do Acupressure (www.jinshindo.org) which incorporates a combination of Reichian theory, Eriksonian technique, Qi Gong breath-work and Acupressure meridian theory.

As an Integrative Somatic Practitioner, she is trained in NLP, Hypnotherapy, Time-line Therapy, Somatic Meditation, Transformational Breathing, Bioenergetics, The Hakomi Method, and other Body-Centered Psychotherapeutic applications and is Certified through the AIP (Assoc. of Integrative Psychology) and a member of USABP (United States Association for Body Psychotherapy®) You can learn more about Loni's services at www.momentofserenity.com. 

Special guest is Tawanda Felicianna. She was born and raised in Denver, CO and has always loved photography. She’s been in front or behind the camera all of her life. For her, taking photographs is more than a profession; it’s a true lifelong passion, ever since she was a little girl with her pink barbie camera that used film. 

She loves to capture genuine moments in interesting and unique ways and loves to create beautiful photos in all types of photography. She has such a beautiful heart for young girls to help them build up their confidence. 

Visit her website --> HERE 

Follow her on social ---> Fairest of Them All Facebook 

Email: fotachange@gmail.com

Lynn Jackson-Taylor is the founder of Birth Like A Boss, where she helps pregnant women from all around the world, to go from anxious and unprepared, to fully confident in their abilities to have an EMPOWERED birth, no matter what, so that they can thrive postpartum and step into a higher version of themselves.

She does this through her unique 4-step transformational program that combines hypno-birthing, mind-body physiotherapy and “Re-self-identification”.

Having experienced a natural home birth, then a heartbreaking miscarriage, and most recently a c-section during the global pandemic lockdown, Lynn has devoted the last seven years of her career to helping others build their own internal resilience to avoid perinatal trauma.

Lynn believes that every woman deserves a beautiful birth and that the only thing that stands in their way is fear and self-doubt.

From this perspective, she champions the idea that birth is not JUST about the baby, and that our hyper-medicalized systems neglect the “re-self-identification process” that happens automatically during our transition into parenthood.

Indeed, Lynn argues that the MINDSET, which we embody during pregnancy and during the actual birth, will propagate and will negatively or positively affect our health, our relationships and our performance - both at home and at work.

The good news is that while we cannot control the external variables in our lives, we all have the power to master our mindset.

WEBSITE: www.birthlikeaboss.com

Saveen is a Licensed Clinical Social Worker, Certified Neuroscience Coach, and the founder of You Matter Coaching. As a Social Worker, she experienced the exhaustion, depletion, weariness, and stress mental health professionals carry on their shoulders. That’s when she decided to combine her Social Work and Neuroscience expertise. Saveen offers brain-based programs to help fellow Social Workers beat burnout, heal from compassion fatigue, renew their health, and up-level their careers.

Saveen’s goal is to help 100,000 Social Workers. With her program, Social Workers get back to doing what they love: helping people, changing lives, and saving lives. All without the collateral damage of losing themselves.

Website: www.youmattercoaching.org 

LinkedIn: https://www.linkedin.com/in/saveensundrani/

Instagram: https://www.instagram.com/saveen_youmatter/