Graceful Ageing With Ayurveda with Chasca Summerville Agents of Wellness by Nourish Melbourne

Whether Ayurveda is already part of your vocabulary or you're entering new territory, you are going to enjoy this dive into sublime daily rituals and Ayurvedic wisdom with Chasca Summerville. Chasca is an Ayurvedic Practitioner and internationally published author of Ayurvedic Rituals. Chasca is passionate about sharing ancient wisdom to better serve ourselves and the planet.Topics discussed in this episode:Ushapaan - about this daily ritual and its benefitsUshapaan - recipe for warm ginger l...