6 min
"Gratitude high" AlexanderMF, "I Have No Idea"
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- Society & Culture
"In short, gratitude can boost neurotransmitter serotonin and activate the brain stem to produce dopamine." Dopamine is our brain's pleasure chemical. The more we think positive, grateful thoughts, the healthier and happier we feel."
Every morning we have a choice to see life as an amazing blessing OR a burden that we are carrying, the entire day depends on the mindset that we wake up with. This is why those individuals who start their day off with deep gratitude for life are, baseline, much happier than those who begin by complaining.
-AlexanderMF
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Send in a voice message: https://podcasters.spotify.com/pod/show/alexandermf/message
"In short, gratitude can boost neurotransmitter serotonin and activate the brain stem to produce dopamine." Dopamine is our brain's pleasure chemical. The more we think positive, grateful thoughts, the healthier and happier we feel."
Every morning we have a choice to see life as an amazing blessing OR a burden that we are carrying, the entire day depends on the mindset that we wake up with. This is why those individuals who start their day off with deep gratitude for life are, baseline, much happier than those who begin by complaining.
-AlexanderMF
---
Send in a voice message: https://podcasters.spotify.com/pod/show/alexandermf/message
6 min