24 min
Gratitude Makes Your Relationships Stronger Polly Campbell, Simply Said
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- Self-Improvement
A growing body of research shows gratitude can lift our spirits and improve our health, but now we know it is also good for our relationships.
When your partner feels appreciated, those feelings create a buffer protecting it against future stresses. Gratitude makes a marriage or partnership more resilient, researchers say.
How can something so simple--the expression of appreciation and thanks--have such a powerful impact on our relationships? And how can we develop our gratitude practice?
This Thanksgiving week we'll explain the power of gratitude and the simple ways you can use gratitude to enhance your life and relationship.
If you like what you hear on Polly Campbell Simply Said, https://pollycampbell.substack.com please leave a review on Apple Music, Spotify, or wherever you listen. Those Stars and Reviews help other people find the show.
And thanks for listening. We appreciate you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
A growing body of research shows gratitude can lift our spirits and improve our health, but now we know it is also good for our relationships.
When your partner feels appreciated, those feelings create a buffer protecting it against future stresses. Gratitude makes a marriage or partnership more resilient, researchers say.
How can something so simple--the expression of appreciation and thanks--have such a powerful impact on our relationships? And how can we develop our gratitude practice?
This Thanksgiving week we'll explain the power of gratitude and the simple ways you can use gratitude to enhance your life and relationship.
If you like what you hear on Polly Campbell Simply Said, https://pollycampbell.substack.com please leave a review on Apple Music, Spotify, or wherever you listen. Those Stars and Reviews help other people find the show.
And thanks for listening. We appreciate you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
24 min