Polly Campbell, Simply Said

Polly Campbell
  • 4.8 (31)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.

  1. 4D AGO

    Ep. 329 How Make a Difference

    Feeling worn down or unsure how to help in a world that feels heavy? In this episode, we talk about simple, ways to create real change without burning out. Drawing on research about authenticity and altruism, we explore how small acts of kindness, honest conversations, and value-driven choices can restore hope and strengthen community. You don’t have to fix everything to make a difference — you just have to show up in ways that feel true to you. Listen in for five practical ways to start improving the world right now. For more on how to live well, do good, and be happy, join our Simply Said Community at pollycampbell.substack.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

    29 min

  2. NOV 4

    Comic Holly Shaw on Courage, Comedy, and Authenticity

    In this episode of Polly Campbell, Simply Said, Polly talks with Holly Shaw—stand-up comic, actor, and the author of Queen Lessons —about learning, laughter, and living truthfully and boldly as we age. Holly shares how comedy helps us face life’s “hecklers,” both onstage and off, by revealing truths we’re often afraid to say out loud. This uplifting conversation reminds us that it’s never too late to try something new, stretch beyond fear, and discover joy in authentic expression. For more on how to live well, do good, be happy, join the Simply Said community at pollycampbell.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min

  3. OCT 28

    Ep. 327 Reshaping Success to Have More of It

    Success feels better when it’s defined by you—not by comparison or expectation. When your goals line up with your values, you gain more peace, purpose, and satisfaction. In this episode, Polly talks about redefining success according to your personal values and sphere of influence to feel good in your life. For more on how to live well, do good, and be happy, join our Simply Said Community at pollycampbell.substack.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 min

  4. OCT 21

    Emotional Regulation and Self-Compassion with Kristin Taylor

    In this episode of Polly Campbell Simply Said, Polly welcomes guest Kristin Taylor, a counselor and coach with a background in counseling psychology and emotional well-being. Together, they explore emotional regulation, mindfulness, and self-compassion, offering practical tools for navigating difficult emotions and societal stress. For more on how to live well, do good, be happy, become part of the Simply Said community at https://pollycampbell.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    38 min

  5. OCT 14

    Self-Discipline Reboot: How to Stay Focused on Your Goals

    In this episode of Simply Said, Polly Campbell explores why self-discipline is a stronger predictor of long-term success than talent. And, she explains why self-discipline can falter and what we can do to reboot our resolve and focus to accomplish our goals. For more ways to live well, do good, be happy, join our Simply Said community at https://pollycampbell.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    23 min

  6. OCT 7

    Energy, Art, Transformation: Healing from the Inside Out with Britt Michaelian

    In this episode of Simply Said, Polly chats with Britt Michaelian—an artist, healer, and certified Quantum Healing Hypnosis Practitioner, with master’s degrees in Marriage and Family Therapy and Art Therapy —about how we can tap into our own intuition and higher energies like love and gratitude and other uplifting feelings to stay grounded and healthy in a chaotic world. Michaelian shares her journey into energy-based practices like quantum healing and frequency work, and how these tools help clients move through both physical symptoms and emotional blockages. Learn how energy shifts can create real transformation in the body and mind. Britt also opens up about her unique blend of therapy and artistic expression, giving listeners a glimpse into the intuitive and creative layers of her work. Whether you're new to energetic healing or deep into your own self-work, this episode offers inspiration, insight, and practical wisdom for navigating life with more clarity and alignment. Listen and subscribe on Substack: https://pollycampbell.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    31 min

  7. SEP 30

    Creating Ease and Happiness

    In this episode, Polly explores what true simplicity really means — beyond cleaning out closets or cutting screen time. According to research, simplicity comes down to a conscious choice to live with intention, connection, and generosity. Key Takeaways: Real simplicity isn’t just about owning less — it’s about being deliberate with your time. The rewards: stronger relationships, less stress, more meaning, and even a greater sense of abundance. To start: share your skills, say no more often, focus on what brings real value, and make time for connection. Join our Simply Said community and drop Polly a note. Learn more about your ad choices. Visit megaphone.fm/adchoices

    23 min

  8. SEP 23

    Ep. 322 Meghan Cathlin and Thinking With Heart

    Meghan Cathlin, the author of Leading With The Heart: The Courage to Trust Your Inner Wisdom and Rewrite Your Life joins Polly Campbell, Simply Said to talk about heart-centered strategies for living well and being happy. She explains the science and practice of heart coherence and how we can integrate both brain and heart intelligence in daily life. We talk about practical ways to manage fear and anxiety, including how to tell the difference between fear-based reactions and the deeper wisdom of heart-centered guidance. For more on how to live well, do good, and be happy, join our Simply Said Community at ⁠pollycampbell.substack.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

    27 min
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4.8
out of 5
31 Ratings

About

If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.

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