Green Adventures Green Adventures
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Hey there! We’re so excited to begin this podcast where we plan to talk about our favorite experiences in the wild, mental health wellness, and interview others who have had some pretty amazing adventures themselves! Keep on checkin’ back with us on a weekly basis for new episodes! Don’t forget to subscribe, rate, and comment on the podcast platform you are listening from! We’d love to build our wild family of adventurers. You can also find us on Instagram @green__adventures so give us a follow! What are you waiting for, click on that new episode!
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Reflecting on 2020
It’s no secret that 2020 has been a crazy year for most. In this episode we reflect our year as a newly wedded couple in our first year of marriage, accomplished goals, set backs, & new goals for 2021. Thank you so much for being a part of The Green Adventures family and we look forward to bringing you fresh content very soon! Happy New Year & may you be blessed with health and happiness! xo, Em and Eric
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Disability Awareness
In this week’s episode, we highlight the month of October being Disability Employment Awareness Month by breaking down my husbands various disabilities and how he (we) have coped over the past several years.
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Benefits of Art Therapy
In this weeks episode, we use guided imagery and discuss the benefits of art therapy. I am a licensed professional mental health therapist but this episode is not meant to diagnose or treat mental health disorders. All opinions are my own. If you or someone you know needs help, please call the National Suicide Prevention hotline at 1(800)273-8255 or call 911! You matter!
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Stress Management
In today’s episode, I dive into the stresses of everyday life, setting boundaries, and a tip for boosting your morale.
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Where it all began
In episode 1, we discuss a few different “beginnings” and where it all began. We also briefly talk some mental health and honeymoon. Make sure to follow us on IG @green__adventures and show us some love. Make sure to share with friends. Stay wild!
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