55 min
Greeting Our Shadows + Sacred Sounds with SOUL COLE My Spiritual Friends
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- Society & Culture
In this episode, Shelby is in conversation with healing artist, sound practitioner and storyteller SOUL COLE. Shelby and SOUL dive into what it means to build a spiritual foundation based on relationship, the love vibration connecting us all, and loving and greeting our shadows. SOUL shares his journey to deepening his relationship with God and how it now informs his work as a healing artist. Leave this conversation inspired to heal and get introduced to some beautiful new sounds for your spiritual journey in the process.About SOUL COLEBrandon Coleman, also known as SOUL COLE, is a native of Prince George’s County, Md. Many may know him from his time as a professional athlete in the NFL, playing five seasons with the New Orleans Saints. Many also know him as a sound practitioner, healing artist and storyteller, releasing his first full meditation album on April 22. He’s also a wellness consultant, breath coach and philanthropist, and loves to serve the communities he’s invested in while bringing awareness to issues like Alzheimers and mental health.Tap In:Listen to Meditation Mixtape Vol. 1 on SpotifyListen to Meditation Mixtape Vol. 1 on Apple MusicListen to Rise & Shine on SpotifyListen to Rise & Shine on Apple MusicListen to Affirmations & Adlibs on SpotifyListen to Affirmations & Adlibs on Apple MusicFollow SOUL COLE on SpotifyFollow SOUL COLE on Apple MusicFollow SOUL COLE on InstagramWork with SOUL COLEThe Flow:2:42 | No pressure, just presence6:45 | Spirituality growing up8:40 | Religion and relationship10:45 | Relationship as foundation11:19 | The turning point15:25 | The stigma of therapy16:29 | Listening to God19:45 | Knowing the history20:17 | Love vibration22:01 | Loving our shadows27:17 | Meditation Mixtape Vol. 128:20 | Alignment w/ numbers29:28 | Diversifying the meditation space30:18 | Stimulating your senses32:42 | The listening party experience38:37 | Rise & Shine39:20 | Flowers to the team41:20 | Artists who inspired creation41:42 | Londrelle’s authentic voice41:32 | Shelah Marie’s storytelling43:07 | J Cole and Big Sean inspiring mindfulness49:57 | Affirming your intuition52:55 | Advice to your younger selfSupport the showSign up for the Self-Devotional NewsletterThe Story Behind WorthyWellSacred Pause
In this episode, Shelby is in conversation with healing artist, sound practitioner and storyteller SOUL COLE. Shelby and SOUL dive into what it means to build a spiritual foundation based on relationship, the love vibration connecting us all, and loving and greeting our shadows. SOUL shares his journey to deepening his relationship with God and how it now informs his work as a healing artist. Leave this conversation inspired to heal and get introduced to some beautiful new sounds for your spiritual journey in the process.About SOUL COLEBrandon Coleman, also known as SOUL COLE, is a native of Prince George’s County, Md. Many may know him from his time as a professional athlete in the NFL, playing five seasons with the New Orleans Saints. Many also know him as a sound practitioner, healing artist and storyteller, releasing his first full meditation album on April 22. He’s also a wellness consultant, breath coach and philanthropist, and loves to serve the communities he’s invested in while bringing awareness to issues like Alzheimers and mental health.Tap In:Listen to Meditation Mixtape Vol. 1 on SpotifyListen to Meditation Mixtape Vol. 1 on Apple MusicListen to Rise & Shine on SpotifyListen to Rise & Shine on Apple MusicListen to Affirmations & Adlibs on SpotifyListen to Affirmations & Adlibs on Apple MusicFollow SOUL COLE on SpotifyFollow SOUL COLE on Apple MusicFollow SOUL COLE on InstagramWork with SOUL COLEThe Flow:2:42 | No pressure, just presence6:45 | Spirituality growing up8:40 | Religion and relationship10:45 | Relationship as foundation11:19 | The turning point15:25 | The stigma of therapy16:29 | Listening to God19:45 | Knowing the history20:17 | Love vibration22:01 | Loving our shadows27:17 | Meditation Mixtape Vol. 128:20 | Alignment w/ numbers29:28 | Diversifying the meditation space30:18 | Stimulating your senses32:42 | The listening party experience38:37 | Rise & Shine39:20 | Flowers to the team41:20 | Artists who inspired creation41:42 | Londrelle’s authentic voice41:32 | Shelah Marie’s storytelling43:07 | J Cole and Big Sean inspiring mindfulness49:57 | Affirming your intuition52:55 | Advice to your younger selfSupport the showSign up for the Self-Devotional NewsletterThe Story Behind WorthyWellSacred Pause
55 min