16 min

Guided Visualization Meditation - Breaking Out Of Yourself And Into A Higher You The Internal Glow Podcast

    • Self-Improvement

A lot of us walk around living from our past. Our past programming, past traumas, past experiences and past versions of who we told ourselves we were supposed to be.Realizing that this is something you can control and actually have power over to change, is life changing.I've learnt this through past coach's and mentors of mine and have been able to create a life completely by design.By no means am I perfect, I too am always working on letting go of my past self. But having the knowledge that ...

A lot of us walk around living from our past. Our past programming, past traumas, past experiences and past versions of who we told ourselves we were supposed to be.Realizing that this is something you can control and actually have power over to change, is life changing.I've learnt this through past coach's and mentors of mine and have been able to create a life completely by design.By no means am I perfect, I too am always working on letting go of my past self. But having the knowledge that ...

16 min