15 min
Gym Intimidation The Mind and Wellness Podcast
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- Mental Health
In this episode, Jen and Scott talk about the mentality behind frequent gym-goers and what you can do to help motivate yourself to get to the gym and be confident doing it.
In this episode, Jen and Scott talk about the mentality behind frequent gym-goers and what you can do to help motivate yourself to get to the gym and be confident doing it.
15 min