20 episodes
The Mind and Wellness Podcast Scott Quesnell & Jennifer Herman
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- Health & Fitness
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5.0 • 5 Ratings
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Our goal is to raise mental health awareness by covering topics like anxiety, depression and even how to handle life's big pressures. By combining knowledge and research from, not only the mental side, but also the physical side of health. We will show you how to improve your mind, and wellness.
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Unhappiness in a Relationship and Affairs Pt.2
In this episode, Jen and Scott talk about some statistics behind affairs and unhappiness.
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Gym Intimidation
In this episode, Jen and Scott talk about the mentality behind frequent gym-goers and what you can do to help motivate yourself to get to the gym and be confident doing it.
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Unhappiness in a Relationship and Affairs Pt. 1
In this episode, Jen and Scott talk about affairs and how difficulties in a relationship contribute to it.
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Polite People
Following up the episode about kindness, Jen and Scott talk about what it means to be polite and how those people build and maintain their relationships with others.
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Who's Perfect Anyways?
In this episode, Jen and Scott talk about what it means to be a perfectionist and how it generally affects people who have this trait.
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Money & Happiness
In this episode, Jen and Scott talk about how money and happiness correlate with each other.
Customer Reviews
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Scott and Jen are a great duo who clearly know what they’re talking about. Knowledgeable and entertaining, this one is a must subscribe!