20 episodes

Our goal is to raise mental health awareness by covering topics like anxiety, depression and even how to handle life's big pressures. By combining knowledge and research from, not only the mental side, but also the physical side of health. We will show you how to improve your mind, and wellness.

The Mind and Wellness Podcast Scott Quesnell & Jennifer Herman

    • Health & Fitness
    • 5.0 • 6 Ratings

Our goal is to raise mental health awareness by covering topics like anxiety, depression and even how to handle life's big pressures. By combining knowledge and research from, not only the mental side, but also the physical side of health. We will show you how to improve your mind, and wellness.

    Unhappiness in a Relationship and Affairs Pt.2

    Unhappiness in a Relationship and Affairs Pt.2

    In this episode, Jen and Scott talk about some statistics behind affairs and unhappiness. 

    • 13 min
    Gym Intimidation

    Gym Intimidation

    In this episode, Jen and Scott talk about the mentality behind frequent gym-goers and what you can do to help motivate yourself to get to the gym and be confident doing it. 

    • 15 min
    Unhappiness in a Relationship and Affairs Pt. 1

    Unhappiness in a Relationship and Affairs Pt. 1

    In this episode, Jen and Scott talk about affairs and how difficulties in a relationship contribute to it.

    • 16 min
    Polite People

    Polite People

    Following up the episode about kindness, Jen and Scott talk about what it means to be polite and how those people build and maintain their relationships with others. 

    • 14 min
    Who's Perfect Anyways?

    Who's Perfect Anyways?

    In this episode, Jen and Scott talk about what it means to be a perfectionist and how it generally affects people who have this trait.

    • 16 min
    Money & Happiness

    Money & Happiness

    In this episode, Jen and Scott talk about how money and happiness correlate with each other.

    • 15 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

courtney k 92 ,

Gotta subscribe

Scott and Jen are a great duo who clearly know what they’re talking about. Knowledgeable and entertaining, this one is a must subscribe!

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
ZOE Science & Nutrition
ZOE
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Passion Struck with John R. Miles
John R. Miles