10 min
Handling the Holidays: How to intuitively eat and deal with fat phobic relatives Love, Your Body
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- Alternative Health
In this episode we discuss how to best intuitively eat during the holidays, and handling triggering family members.
Grab the Bust Your Binge Mini Course Here: https://natalie-zises-llc.mykajabi.com/bust-your-binge
Enroll in the Free From Bingeing Digital Masterclass here: https://natalie-zises-llc.mykajabi.com/free-from-bingeing-digital-course
In this episode we discuss how to best intuitively eat during the holidays, and handling triggering family members.
Grab the Bust Your Binge Mini Course Here: https://natalie-zises-llc.mykajabi.com/bust-your-binge
Enroll in the Free From Bingeing Digital Masterclass here: https://natalie-zises-llc.mykajabi.com/free-from-bingeing-digital-course
10 min