78 episodes

Welcome to the Happiness Hive Podcast with host Catherine Bowyer. Having spent over 35 years specialising in mindset and human behaviour, she is fascinated by people and what motivates them. In this podcast, Catherine chats with inspiring women from all over the world, uncovering how they do life, what makes them tick and discovering the magic formula that makes them who they are. These conversations are real and raw… full of passion, inspiration and lots of fun. Nothing is off limits. It is her personal mission for you to say at the end of each episode “I'd like a little bit of what she's having.” So, let's shimmy on over and get started!Catherine Bowyer has helped thousands of people transform their lives and unapologetically reclaim their power to celebrate their magnificence through her coaching and personal success programmes. You can work with her at: https://happiness-hive.com/

Happiness Hive with Catherine Bowyer Catherine Bowyer

    • Society & Culture

Welcome to the Happiness Hive Podcast with host Catherine Bowyer. Having spent over 35 years specialising in mindset and human behaviour, she is fascinated by people and what motivates them. In this podcast, Catherine chats with inspiring women from all over the world, uncovering how they do life, what makes them tick and discovering the magic formula that makes them who they are. These conversations are real and raw… full of passion, inspiration and lots of fun. Nothing is off limits. It is her personal mission for you to say at the end of each episode “I'd like a little bit of what she's having.” So, let's shimmy on over and get started!Catherine Bowyer has helped thousands of people transform their lives and unapologetically reclaim their power to celebrate their magnificence through her coaching and personal success programmes. You can work with her at: https://happiness-hive.com/

    #78: Glow Up Your Life: Shining Bright in Action

    #78: Glow Up Your Life: Shining Bright in Action

    We are glowing up in this episode of the Happiness Hive podcast! Let’s create our best and most beautiful, sparkly, glowing life for ourselves and enjoy it! I am sharing two ways to glow up and add more sparkle to your life, and lots of examples of what that means for me in my personal and work life to inspire you to find what makes you glow!

    Mentioned in this episode:

    Sign up to our newsletter for more tips at https://www.happiness-hive.com.

    Connect with Catherine here:

    https://www.facebook.com/happinesshive1

    https://www.instagram.com/happinesshive/

    https://happiness-hive.com/

     

    This podcast episode was produced by Hannah Wardrobe, Virtual Assistant for Happiness Hive.

    • 20 min
    #77: Life Clarity Hacks: Simple Steps to Clear the Fog

    #77: Life Clarity Hacks: Simple Steps to Clear the Fog

    We are back with a short and sweet Quick Sticks Happiness Tip for you today and with a life clarity hack of simple steps to clear the fog. When you are overwhelmed or not sure what to do next to achieve your goals, here are some simple practical ways to gain clarity and get back on track. And I also hint at a new up-and-coming experiment I’d love you to join me in – stay tuned!

    Mentioned in this episode:

    Sign up to our newsletter for more tips at https://www.happiness-hive.com.

    Get the New Year Fabulous Next Level You Workbook here: https://www.happiness-hive.com/NewYearFabulousNextLevelYouGuidebook

     

    Connect with Catherine here:

    https://www.facebook.com/happinesshive1

    https://www.instagram.com/happinesshive/

    https://happiness-hive.com/

     

    This podcast episode was produced by Hannah Wardrobe, Virtual Assistant for Happiness Hive.

    • 15 min
    #76: Creating Healthy Boundaries and Workplaces with Mel Kettle

    #76: Creating Healthy Boundaries and Workplaces with Mel Kettle

    Today’s episode is with Mel Kettle, an executive mentor, speaker and trainer for leadership, communication, and menopause in the workplace. Together we explore finding your way into occupations and career paths, choosing what your priorities are in different chapters of your life, what we can do to set boundaries, prevent burnout, and make workplaces easier for women going through menopause. We are both passionate about making workplaces and organisations healthier and open to conversations that benefit for everyone, and that passion is shining through strong in this invigorating episode!

    Mentioned in this episode:

    Sign up to our newsletter for more tips at https://www.happiness-hive.com.

     

    Connect with Catherine here:

    https://www.facebook.com/happinesshive1

    https://www.instagram.com/happinesshive/

    https://happiness-hive.com/

     

    You can connect with Mel Kettle here:

    https://www.melkettle.com/

    https://www.instagram.com/melkettle/

    https://www.facebook.com/MelKettleBiz

    https://www.linkedin.com/in/melkettle/

     

    This podcast episode was produced by Hannah Wardrobe, Virtual Assistant for Happiness Hive.

    • 39 min
    #75: Taking a leap of faith to follow your heart with Janine Botha

    #75: Taking a leap of faith to follow your heart with Janine Botha

    Today on the podcast I am introducing you to Janine Botha, a woman with such parallel experiences to me that we could have talked for days!

    We dive into what it’s like working in the corporate world, listening to our gut instincts to make major decisions, big holidays, how the world has progressed with burnout and mental health conversations, and all the things that lead both of us to building our own businesses and creating coaching programs for women to flourish!

     

    Mentioned in this episode:

    Sign up to our newsletter for more tips at https://www.happiness-hive.com.

     

    Connect with Catherine here:

    https://www.facebook.com/happinesshive1

    https://www.instagram.com/happinesshive/ 

    https://happiness-hive.com/ 

    You can connect with Janine Botha here and check out her Me Time Checklist:

    www.janinebotha.com

    https://www.facebook.com/janinebothabeboldbraveyou 

    https://www.instagram.com/janine__botha/

    https://www.linkedin.com/in/bothajanine/

    https://www.janinebotha.com/metime

     

    This podcast episode was produced by Hannah Wardrobe, Virtual Assistant for Happiness Hive.

    • 38 min
    #74: Reflections from my personal DIY retreat in Bali

    #74: Reflections from my personal DIY retreat in Bali

    In today’s episode I am so excited to share my experiences and reflections on my family holiday and personal DIY retreat while in Bali this January. I have so many profound and incredible moments to share, and really stepped into my spiritual instincts and learnt a lot about myself. This really is a magical episode about a precious time, with a side of inevitable travel inconveniences! ✈️🌊🙏

    Mentioned in this episode:

    Sign up to our newsletter for more tips at https://www.happiness-hive.com.

    Connect with Catherine here:

    https://www.facebook.com/happinesshive1

    https://www.instagram.com/happinesshive/ 

    https://happiness-hive.com/

     

    This podcast episode was produced by Hannah Wardrobe, Virtual Assistant for Happiness Hive.

    • 56 min
    #73: Healthy Habits for Busy Lives Incorporating Wellness into Daily Routines

    #73: Healthy Habits for Busy Lives Incorporating Wellness into Daily Routines

    Starting off the new year by reviewing what healthy habits we can incorporate into our lives and help us out when things get busy. I’m the Queen of Practicality, so I’m sharing my favourite real actionable tips that take care of all my self-care needs – the physical, mental, emotional, and spiritual wellbeing! There are plenty of ideas and examples in this episode of that are easy and simple to implement into your routine! ☀️💦 🍎

     

    Mentioned in this episode:

    Sign up to our newsletter for more tips at https://www.happiness-hive.com

     

    Connect with Catherine here:

    https://www.facebook.com/happinesshive1

    https://www.instagram.com/happinesshive/

    https://happiness-hive.com/

     

    This podcast episode was produced by Hannah Wardrobe, Virtual Assistant for Happiness Hive.

    • 21 min

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