11 episodes

Finding happiness through meditations with Jill. Breaking Beyond Meditation.

Happiness El’s easel

    • Arts

Finding happiness through meditations with Jill. Breaking Beyond Meditation.

    The final Niyama

    The final Niyama

    Ishvara Pranidhana

    • 5 min
    Niyama No. 4

    Niyama No. 4

    Svadhyaya

    • 4 min
    Niyama No. 3

    Niyama No. 3

    Tapas

    • 5 min
    Niyama No. 2

    Niyama No. 2

    • 6 min
    Niyama

    Niyama

    Shaucha

    • 3 min
    The Final Yama

    The Final Yama

    Aparigrah

    • 2 min
  • © El’s easel

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