Happy Vibes Mama Courtney Lynne

In this episode, we discuss a local event, Mamapalooza, and how connecting and meeting with mamas was so empowering and uplifting. Finding a village is what this podcast is all about, so come hear about how a group of moms got together and not only planned a super fun event, but are taking the steps towards starting a non-profit organization for the local community!Also discussed: Happy Vibes Mama Podcast will be on a short break until October, so be sure to listen to replays if you nee...

In this episode, join us as we dive into an essential yet often overlooked topic: periods and the menstrual cycle. Courtney welcomes you to a candid discussion about understanding your body, embracing the natural cycle of life, and fostering open conversations with your kids... even if it leads to awkward run ins during public bathroom breaks.Courtney discusses her journey of education and empowerment, learning about the menstrual cycle, the phases, and the incredible science behind it,...

This week on the Happy Vibes Mama Podcast, we celebrate love through the lens of my five year old at her third Pride celebration. From a conversation with a stranger to watching the all ages drag show, I was in awe of the love and acceptance that my children show.If you struggle with "hard" conversations with your kids, I encourage you to come find me on socials @happyvibesmama or join our free community on Facebook to connect and chat with other mamas to grow your confidence and h...

Join us in this deeply personal and candid episode as host Courtney Artmont opens up about the challenges she's been facing this past week. As a mom, educator, and founder of Happy Vibes Mama, Courtney shares her experiences of guiding her girls through emotional struggles while emphasizing the importance of empathy and emotional regulation.In this heartfelt conversation, Courtney also bravely addresses her own health journey, exploring the possibility of thyroid issues and candidly discussin...

In the final part of our SASSY Summer Planning series, we're diving into a crucial topic: self-care for moms during the action-packed summer months! Join as we explore practical and empowering ways for moms to prioritize themselves amidst the excitement and busyness of summer activities.Being a mom doesn't mean putting your needs on the back burner! Let's Connect, Mama!www.happyvibesmama.comwww.instagram.com/happyvibesmamawww.tiktok.com/@happyvibesmamaFreebies:www.happyvibesmama.com/fre...

In this week's episode of the Happy Vibes Mama Podcast, we dive into the art of keeping summer plans simple while maximizing the fun for both you and your children. Join us as we explore practical strategies to help create memorable moments without succumbing to the pressure of overwhelming schedules.Summer is a time for relaxation, connection, and making lasting memories with our little ones. However, the desire to make every moment magical can often lead to stress and burnout. As moms, we o...